{"podcast":{"title":"Health News Today | 2 Min News | The Daily News Now!","slug":"health-news-today-2-min-news-the-daily-news-now-7685759","podcast_index_feed_id":7685759,"rss_url":"https://feeds.fastcast.ai/health-and-fitness-news-today-2-min-news-the-daily-news-now.xml","website_url":null,"image_url":"https://image.fastcast.ai/cover/01017222-be18-4060-a2b6-ae821dbc23fa.png","author":"The Daily News Now!","episode_count":217,"summary":"Hosted by Corey with the Story, Health and Fitness News Today delivers fast, focused daily updates on the stories shaping health, wellness, and performance—from fitness trends and nutrition to medical breakthroughs and lifestyle insights. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—covering the topics that impact your everyday life and keeping you informed. Health and Fitness News Today is your daily snapshot of what’s happening in health and wellness. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-21T08:17:32.011297+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759"},"episode":{"title":"Tinnitus: What Science Says About Managing It | Health and Fitness News","slug":"tinnitus-what-science-says-about-managing-it-health-and-fitness-news","published_at":"2026-07-17T14:59:35+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/tinnitus-what-science-says-about-managing-it-health-and-fitness-news","show_page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759","url":"https://sources.thednn.ai/9b4ad40fdb9d7f7e","audio_url":"https://api.fastcast.ai/audio/cc0754a9-f392-4ff6-9ce4-3f946083525f.mp3","summary":"Tinnitus—the phantom buzzing, ringing, or whooshing in your ears—is more common than you think, affecting about 10% of people. New research points to the brain stem, not the ear, as the culprit. Two types exist: subjective (most common, no clear cause) and pulsatile (linked to high blood pressure or infections, sounds like a heartbeat). While there’s no magic cure, managing it involves smart tactics like background noise, mindfulness, and better sleep—since poor rest can worsen symptoms. Many popular “cures” like ear drops, supplements, or even Vicks VapoRub lack science backing and can be risky. If you hear pulsatile tinnitus or sounds only in one ear, see a doctor—it could signal a bigger issue. Hearing aids may help if tinnitus ties to hearing loss. Stress and sleep are key triggers; when they ease, so does the noise. Finding your personal coping strategy is the real solution. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/9b4ad40fdb9d7f7e","meta_description":"Tinnitus—the phantom buzzing, ringing, or whooshing in your ears—is more common than you think, affecting about 10% of people. New research points to the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":132,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/tinnitus-what-science-says-about-managing-it-health-and-fitness-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/tinnitus-what-science-says-about-managing-it-health-and-fitness-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}