{"podcast":{"title":"Health News Today | 2 Min News | The Daily News Now!","slug":"health-news-today-2-min-news-the-daily-news-now-7685759","podcast_index_feed_id":7685759,"rss_url":"https://feeds.fastcast.ai/health-and-fitness-news-today-2-min-news-the-daily-news-now.xml","website_url":null,"image_url":"https://image.fastcast.ai/cover/01017222-be18-4060-a2b6-ae821dbc23fa.png","author":"The Daily News Now!","episode_count":217,"summary":"Hosted by Corey with the Story, Health and Fitness News Today delivers fast, focused daily updates on the stories shaping health, wellness, and performance—from fitness trends and nutrition to medical breakthroughs and lifestyle insights. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—covering the topics that impact your everyday life and keeping you informed. Health and Fitness News Today is your daily snapshot of what’s happening in health and wellness. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-21T08:17:32.011297+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759"},"episode":{"title":"Summer Eating Tips for Ulcerative Colitis | Health and Fitness News","slug":"summer-eating-tips-for-ulcerative-colitis-health-and-fitness-news","published_at":"2026-07-17T14:59:20+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/summer-eating-tips-for-ulcerative-colitis-health-and-fitness-news","show_page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759","url":"https://sources.thednn.ai/e70bb970ea621935","audio_url":"https://api.fastcast.ai/audio/d7300eb8-ad6d-4795-87d1-dedb587c7989.mp3","summary":"Summer’s social season can be tough for ulcerative colitis sufferers, with tempting foods and pressure to indulge triggering flares. Experts say preparation is key: swap creamy salads for lighter options, choose dairy-free frozen treats, avoid alcohol (even in moderation), and opt for cooked fruits instead of raw. Mocktails, pre-packed IBD-friendly snacks, and mindful choices let you enjoy the season without gut drama. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/e70bb970ea621935","meta_description":"Summer’s social season can be tough for ulcerative colitis sufferers, with tempting foods and pressure to indulge triggering flares. Experts say preparati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":114,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/summer-eating-tips-for-ulcerative-colitis-health-and-fitness-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/summer-eating-tips-for-ulcerative-colitis-health-and-fitness-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}