{"podcast":{"title":"Health News Today | 2 Min News | The Daily News Now!","slug":"health-news-today-2-min-news-the-daily-news-now-7685759","podcast_index_feed_id":7685759,"rss_url":"https://feeds.fastcast.ai/health-and-fitness-news-today-2-min-news-the-daily-news-now.xml","website_url":null,"image_url":"https://image.fastcast.ai/cover/01017222-be18-4060-a2b6-ae821dbc23fa.png","author":"The Daily News Now!","episode_count":217,"summary":"Hosted by Corey with the Story, Health and Fitness News Today delivers fast, focused daily updates on the stories shaping health, wellness, and performance—from fitness trends and nutrition to medical breakthroughs and lifestyle insights. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—covering the topics that impact your everyday life and keeping you informed. Health and Fitness News Today is your daily snapshot of what’s happening in health and wellness. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-21T08:17:32.011297+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759"},"episode":{"title":"Sleep Better with Polycythemia Vera | Health and Fitness News","slug":"sleep-better-with-polycythemia-vera-health-and-fitness-news","published_at":"2026-07-10T03:23:29+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/sleep-better-with-polycythemia-vera-health-and-fitness-news","show_page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759","url":"https://sources.thednn.ai/9f399ea101353e79","audio_url":"https://api.fastcast.ai/audio/fdbeba32-9eb7-4518-b84c-512bd5d15230.mp3","summary":"Struggling to sleep with polycythemia vera? You’re not alone. This blood cancer causes intense itching, night sweats, and restless legs—plus the stress of diagnosis—making rest nearly impossible. Doctors recommend a dual approach: manage your PV symptoms with treatment and build solid sleep habits. Cool, dark, comfy rooms. A calming bedtime routine. No screens an hour before bed. Stick to a consistent schedule—even on weekends. Keep naps short and early. And tackle specific symptoms like pain or itching with meds and lifestyle tweaks. Your sleep matters—so start fixing it now. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/9f399ea101353e79","meta_description":"Struggling to sleep with polycythemia vera? You’re not alone. This blood cancer causes intense itching, night sweats, and restless legs—plus the stress of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":87,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/sleep-better-with-polycythemia-vera-health-and-fitness-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/sleep-better-with-polycythemia-vera-health-and-fitness-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}