{"podcast":{"title":"Health News Today | 2 Min News | The Daily News Now!","slug":"health-news-today-2-min-news-the-daily-news-now-7685759","podcast_index_feed_id":7685759,"rss_url":"https://feeds.fastcast.ai/health-and-fitness-news-today-2-min-news-the-daily-news-now.xml","website_url":null,"image_url":"https://image.fastcast.ai/cover/01017222-be18-4060-a2b6-ae821dbc23fa.png","author":"The Daily News Now!","episode_count":65,"summary":"Hosted by Corey with the Story, Health and Fitness News Today delivers fast, focused daily updates on the stories shaping health, wellness, and performance—from fitness trends and nutrition to medical breakthroughs and lifestyle insights. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—covering the topics that impact your everyday life and keeping you informed. Health and Fitness News Today is your daily snapshot of what’s happening in health and wellness. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-09-18T04:22:25.318567+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759"},"episode":{"title":"Fall Lattes Without the Sugar Crash | Health and Fitness News","slug":"fall-lattes-without-the-sugar-crash-health-and-fitness-news","published_at":"2026-09-12T02:39:33+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/fall-lattes-without-the-sugar-crash-health-and-fitness-news","show_page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759","url":"https://sources.thednn.ai/7180a80dc17f98f9","audio_url":"https://api.fastcast.ai/audio/5146f829-1dea-4d67-9ad3-b2a5b6212c4f.mp3","summary":"Fall’s here, and it’s time to brew your own seasonal lattes at home—no sugary syrups needed. Dietitians say spices like cinnamon, ginger, and nutmeg pack fall flavor without the health risks of added sugar. Natural sweeteners like pumpkin puree or unsweetened applesauce add sweetness without the crash. Try a protein-packed pumpkin spice latte, an apple pie latte with applesauce, a cinnamon pear latte, or even a caramel latte made with date paste. Sweet cravings? A cookie latte with oat milk and a touch of honey or sugar-free sweetener hits the spot. Make smarter choices, savor the season, and skip the sugar spike. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/7180a80dc17f98f9","meta_description":"Fall’s here, and it’s time to brew your own seasonal lattes at home—no sugary syrups needed. Dietitians say spices like cinnamon, ginger, and nutmeg pack…","key_points":[],"chapters":[],"topics":[],"duration_seconds":107,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/fall-lattes-without-the-sugar-crash-health-and-fitness-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/fall-lattes-without-the-sugar-crash-health-and-fitness-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}