{"podcast":{"title":"Health News Today | 2 Min News | The Daily News Now!","slug":"health-news-today-2-min-news-the-daily-news-now-7685759","podcast_index_feed_id":7685759,"rss_url":"https://feeds.fastcast.ai/health-and-fitness-news-today-2-min-news-the-daily-news-now.xml","website_url":null,"image_url":"https://image.fastcast.ai/cover/01017222-be18-4060-a2b6-ae821dbc23fa.png","author":"The Daily News Now!","episode_count":217,"summary":"Hosted by Corey with the Story, Health and Fitness News Today delivers fast, focused daily updates on the stories shaping health, wellness, and performance—from fitness trends and nutrition to medical breakthroughs and lifestyle insights. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—covering the topics that impact your everyday life and keeping you informed. Health and Fitness News Today is your daily snapshot of what’s happening in health and wellness. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-21T08:17:32.011297+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759"},"episode":{"title":"Coffee’s Secret: How It Protects Cells | Health and Fitness News","slug":"coffee-s-secret-how-it-protects-cells-health-and-fitness-news","published_at":"2026-07-19T09:29:01+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/coffee-s-secret-how-it-protects-cells-health-and-fitness-news","show_page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759","url":"https://sources.thednn.ai/8ffae0413e6ca814","audio_url":"https://api.fastcast.ai/audio/2d012ef6-17b9-4d29-b583-63c18780cdbf.mp3","summary":"Scientists may have cracked the code on coffee’s health benefits: plant compounds like caffeic acid, not caffeine, activate a cellular protector called NR4A1, which shields cells from stress and damage. This receptor, dubbed a “nutrient sensor,” helps maintain health as we age—explaining why both regular and decaf coffee offer similar perks. Published in Nutrients, this study links coffee’s magic to a biological pathway, offering a deeper understanding of why coffee is tied to lower risks of diseases like Alzheimer’s and Parkinson’s. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/8ffae0413e6ca814","meta_description":"Scientists may have cracked the code on coffee’s health benefits: plant compounds like caffeic acid, not caffeine, activate a cellular protector called NR…","key_points":[],"chapters":[],"topics":[],"duration_seconds":112,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/coffee-s-secret-how-it-protects-cells-health-and-fitness-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/coffee-s-secret-how-it-protects-cells-health-and-fitness-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}