{"podcast":{"title":"Health News Today | 2 Min News | The Daily News Now!","slug":"health-news-today-2-min-news-the-daily-news-now-7685759","podcast_index_feed_id":7685759,"rss_url":"https://feeds.fastcast.ai/health-and-fitness-news-today-2-min-news-the-daily-news-now.xml","website_url":null,"image_url":"https://image.fastcast.ai/cover/01017222-be18-4060-a2b6-ae821dbc23fa.png","author":"The Daily News Now!","episode_count":217,"summary":"Hosted by Corey with the Story, Health and Fitness News Today delivers fast, focused daily updates on the stories shaping health, wellness, and performance—from fitness trends and nutrition to medical breakthroughs and lifestyle insights. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—covering the topics that impact your everyday life and keeping you informed. Health and Fitness News Today is your daily snapshot of what’s happening in health and wellness. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-21T08:17:32.011297+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759"},"episode":{"title":"Boost Energy & Mood with UC | Health and Fitness News","slug":"boost-energy-mood-with-uc-health-and-fitness-news","published_at":"2026-07-21T04:31:10+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/boost-energy-mood-with-uc-health-and-fitness-news","show_page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759","url":"https://sources.thednn.ai/9526173a8d2ef9f0","audio_url":"https://api.fastcast.ai/audio/e9246dfe-3481-401a-b9da-42d39374ec98.mp3","summary":"Living with ulcerative colitis drains more than just your body—it hits your mood, too. But you can fight back: simple, joyful additions to your routine—like hobbies, nature walks, gentle yoga, or mindfulness—can boost energy and ease anxiety. It’s not about replacing medical care, but layering in small, sustainable self-care wins. Remember, progress isn’t a sprint—it’s a marathon. Start small, stay consistent, and your spirit will rise. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/9526173a8d2ef9f0","meta_description":"Living with ulcerative colitis drains more than just your body—it hits your mood, too. But you can fight back: simple, joyful additions to your routine—li…","key_points":[],"chapters":[],"topics":[],"duration_seconds":105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/boost-energy-mood-with-uc-health-and-fitness-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/boost-energy-mood-with-uc-health-and-fitness-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}