{"podcast":{"title":"Health News Today | 2 Min News | The Daily News Now!","slug":"health-news-today-2-min-news-the-daily-news-now-7685759","podcast_index_feed_id":7685759,"rss_url":"https://feeds.fastcast.ai/health-and-fitness-news-today-2-min-news-the-daily-news-now.xml","website_url":null,"image_url":"https://image.fastcast.ai/cover/01017222-be18-4060-a2b6-ae821dbc23fa.png","author":"The Daily News Now!","episode_count":65,"summary":"Hosted by Corey with the Story, Health and Fitness News Today delivers fast, focused daily updates on the stories shaping health, wellness, and performance—from fitness trends and nutrition to medical breakthroughs and lifestyle insights. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—covering the topics that impact your everyday life and keeping you informed. Health and Fitness News Today is your daily snapshot of what’s happening in health and wellness. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-09-18T04:22:25.318567+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759"},"episode":{"title":"Age Is Just a Number in the Gym | Health and Fitness News","slug":"age-is-just-a-number-in-the-gym-health-and-fitness-news","published_at":"2026-09-12T01:52:02+00:00","page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/age-is-just-a-number-in-the-gym-health-and-fitness-news","show_page_url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759","url":"https://sources.thednn.ai/fa39692a95107631","audio_url":"https://api.fastcast.ai/audio/296e6d93-2c7b-48bd-8fdf-6d9ffa8b3732.mp3","summary":"Forget age—these legendary actors are crushing it at the gym, proving fitness isn’t a young person’s game. Dave Bautista, Lenny Kravitz, and Christopher Meloni once avoided squats but now swear by them. They’re also diving into intense fight training and cardio, pushing their limits like Frank Grillo shadowboxing or Bautista on the assault bike. The secret? Mindset. Lou Ferrigno says mastering your body unlocks anything. Kravitz trains 5-6 days a week to keep his mind, body, and spirit sharp. Age? Just a number. Dedication and consistency are what turn decades into dynasties. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/fa39692a95107631","meta_description":"Forget age—these legendary actors are crushing it at the gym, proving fitness isn’t a young person’s game. Dave Bautista, Lenny Kravitz, and Christopher M…","key_points":[],"chapters":[],"topics":[],"duration_seconds":93,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-news-today-2-min-news-the-daily-news-now-7685759/episodes/age-is-just-a-number-in-the-gym-health-and-fitness-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-news-today-2-min-news-the-daily-news-now-7685759/age-is-just-a-number-in-the-gym-health-and-fitness-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}