{"podcast":{"title":"Health Lab","slug":"health-lab-68435","podcast_index_feed_id":68435,"rss_url":"https://feed.pippa.io/public/shows/5ae17fc367bbd246234ef1f5","website_url":"https://www.michiganmedicine.org/health-lab-podcast","image_url":"https://assets.pippa.io/shows/5ae17fc367bbd246234ef1f5/1686255383937-1a00c150999406d180971f8248f50d58.jpeg","author":"Michigan Medicine Department of Communication","episode_count":526,"summary":"Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. Visit the Health Lab website where you can check out all of our content and subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Transcripts for each episode of Health Lab are linked in the episode descriptions. Health Lab is a part of the Michigan Medicine Podcast Network , and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple Podcasts , Spotify , or wherever you listen to podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional or personalized medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-12T02:17:37.772699+00:00","page_url":"https://stenobird.com/podcast/health-lab-68435"},"episode":{"title":"Re-Release: How to get help during a mental health crisis","slug":"re-release-how-to-get-help-during-a-mental-health-crisis","published_at":"2026-05-01T20:19:06+00:00","page_url":"https://stenobird.com/podcast/health-lab-68435/re-release-how-to-get-help-during-a-mental-health-crisis","show_page_url":"https://stenobird.com/podcast/health-lab-68435","url":"https://www.michiganmedicine.org/health-lab-podcast/how-get-help-during-mental-health-crisis","audio_url":"https://sphinx.acast.com/p/open/s/5ae17fc367bbd246234ef1f5/e/69f50aba8466468ab0629a6d/media.mp3","summary":"Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab . *Content Warning: Please be aware that this episode has mentions of suicide and self-harm. Episode Transcript   Resources 988 National Suicide & Crisis Lifeline : Call 988, text any word to 988, or use their webchat Veterans: Press 1 after calling 988, or text any word to 838255  LGBTQ+ youth hotline: Call The Trevor Project at 1-866-488-7386, text the word START to 678678, or use webchat Crisis Text Line : Text HOME to 741741 or visit  crisistextline.org Eating disorders: Call the Alliance for Eating Disorders at 1-866-662-1235, or visit their website Disaster survivors: Call or text the National Disaster Distress Helpline at 1-800-985-5990, or visit  their website .  Urgent/Ongoing support:  C all 1-800-950-NAMI (6264), text NAMI to 62640 or visit  NAMI online 988 Safety Plan PDF NAMI Crisis Preparation NAMI Wellness Recovery Action Plan  Michigan Crisis Resource Directory CCBHC Locator FindTreatment.gov U-M Institute for Firearm Injury Prevention Extreme Risk Protection Order Info & Toolkit All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Health Lab is a part of the Michigan Medicine Podcast Network . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Today on Health Lab, we are sharing resources for what to do in mental health crisis. Read the full story on Health Lab . *Content Warning: Please be awar…","key_points":[],"chapters":[],"topics":[],"duration_seconds":937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-lab-68435/episodes/re-release-how-to-get-help-during-a-mental-health-crisis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-lab-68435/re-release-how-to-get-help-during-a-mental-health-crisis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}