{"podcast":{"title":"Health Is the Key","slug":"health-is-the-key-6704169","podcast_index_feed_id":6704169,"rss_url":"https://podcast.1199seiubenefits.org/feed.xml","website_url":"https://podcast.1199seiubenefits.org","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16358544/Health_is_the_Key_Podcast_Logo_-_3000x3000_tpkijb.jpg","author":"1199SEIU Benefit and Pension Funds","episode_count":55,"summary":"The Health Is the Key podcast is dedicated to you, our 1199SEIU members — healthcare workers who all too often put the health and well-being of others ahead of your own. By tuning in, you will learn how you can make your own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. You will learn about the wealth of programs, services and other resources the Benefit Funds provide to support you, wherever you are on your health journey.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/health-is-the-key-6704169"},"episode":{"title":"Replay: Take a Deep Breath, with Dr. Karinn Glover","slug":"replay-take-a-deep-breath-with-dr-karinn-glover","published_at":"2025-07-02T04:55:31+00:00","page_url":"https://stenobird.com/podcast/health-is-the-key-6704169/replay-take-a-deep-breath-with-dr-karinn-glover","show_page_url":"https://stenobird.com/podcast/health-is-the-key-6704169","url":"https://podcast.1199seiubenefits.org/e/replay-take-a-deep-breath-with-dr-karinn-glover/","audio_url":"https://mcdn.podbean.com/mf/web/nxz2nqibsherkd68/videoplayback_1_2aakf0.mp3","summary":"Listen as we talk about recognizing burnout with Dr. Karinn Glover, a board-certified physician and psychiatrist and clinician with Montefiore Health System. Dr. Glover helps us examine the unique stressors that healthcare workers face, the symptoms of burnout and when to ask for help. She offers insights and strategies for getting the support you need, from DIY remedies like self-care to professional care and how to find it. Dr. Glover also runs down some outside influences that can contribute to burnout and what you can do to overcome them. The Takeaway Find a mental health therapist through the Benefit Funds’ Provider Directory: www.1199SEIUBenefits.org/find-a-provider. Connect with a therapist online through Teladoc: www.Teladoc.com or (800) TELADOC (835-2362). Visit the Healthy Minds section of our Healthy Living Resource Center for additional information and resources: www.1199SEIUBenefits.org/healthyminds/ For additional support, call our Wellness Member Assistance Program: (646) 473-6900. Contact our partners at the National Alliance on Mental Illness (NAMI) for a wide variety of community resources: www.naminycmetro.org. Reach out to the New York State Office of Mental Health Emotional Support Helpline at (844) 863-9314. Guest Bio Karinn Glover, MD, MPH, is an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, where she teaches psychopharmacology and aspects of psychotherapy to Psychiatry and Family Medicine residents. Her decade-plus experience as a psychiatrist and leader in the practice of integrated care and workplace mental health has informed her approach to health equity, Diversity, Equity, Inclusion and Belonging (DEI+B), and the styles of leadership that produce organizational success. Dr. Gloverattended SUNY Downstate Colle…","meta_description":"Listen as we talk about recognizing burnout with Dr. Karinn Glover, a board-certified physician and psychiatrist and clinician with Montefiore Health Syst…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-is-the-key-6704169/episodes/replay-take-a-deep-breath-with-dr-karinn-glover/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-is-the-key-6704169/replay-take-a-deep-breath-with-dr-karinn-glover.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}