{"podcast":{"title":"Health Is the Key","slug":"health-is-the-key-6704169","podcast_index_feed_id":6704169,"rss_url":"https://podcast.1199seiubenefits.org/feed.xml","website_url":"https://podcast.1199seiubenefits.org","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16358544/Health_is_the_Key_Podcast_Logo_-_3000x3000_tpkijb.jpg","author":"1199SEIU Benefit and Pension Funds","episode_count":55,"summary":"The Health Is the Key podcast is dedicated to you, our 1199SEIU members — healthcare workers who all too often put the health and well-being of others ahead of your own. By tuning in, you will learn how you can make your own health a priority with the latest information from leading medical experts, mental health professionals and other health leaders. You will learn about the wealth of programs, services and other resources the Benefit Funds provide to support you, wherever you are on your health journey.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/health-is-the-key-6704169"},"episode":{"title":"Key Note: Chef Cheatham Serves Up a New Holiday Favorite","slug":"key-note-chef-cheatham-serves-up-a-new-holiday-favorite","published_at":"2025-11-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/health-is-the-key-6704169/key-note-chef-cheatham-serves-up-a-new-holiday-favorite","show_page_url":"https://stenobird.com/podcast/health-is-the-key-6704169","url":"https://podcast.1199seiubenefits.org/e/key-note-chef-cheatham-serves-up-a-new-holiday-favorite/","audio_url":"https://mcdn.podbean.com/mf/web/rhknkp2geu67yee9/HITK-Cheatham-Keynote_-_Audio7cgb1.mp3","summary":"In our November episode, Chef Adrienne Cheatham joined us to share healthy ways to tweak our holiday menus without sacrificing flavor. In this month’s Key Note, Chef Cheatham opens her cookbook, Sunday Best, to offer a delicious, nutritious, affordable, make-ahead alternative to traditional main dishes – Mississippi Pot Roast. Enjoy! The Takeaway We want to hear from you! Please complete our survey: org/member-feedback. Drop us a line at our social media channels: Facebook// Instagram // YouTube. Start your health journey by making an appointment with your primary care physician. Don’t have one? Find one at our Provider Directory: www.1199SEIUBenefits.org/find-a-provider. Visit the Healthy Living Resource Center for wellness tips, information and resources; www.1199SEIUBenefits.org/healthyliving. Get inspired by fellow members through our Members’ Voices series: www.1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to view webinars on building healthy meals, managing stress and more: www.1199SEIUBenefits.org/videos. Find a greenmarket near you by visiting grownyc.org/greenmarket/ourmarkets. Visit our YouTube Channel to view a wide collection of cooking demos and healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists Sample our wellness classes to exercise body and mind: www.1199SEIUBenefits.org/wellnessevents. For Chef Cheatham’s Mississippi Pot Roast recipe, visit www.1199SEIUBenefits.org/Mississippi-Pot-Roast To order Chef Cheatham’s cookbook, Sunday Best, visit Penguin Random House Books. Guest BioAdrienne Cheatham is a New York-based chef, author, consultant and television personality known for her bold perspective on food and culture. A veteran of some of the country’s most acclaimed kitchens, Adrienne served as Executive So…","meta_description":"In our November episode, Chef Adrienne Cheatham joined us to share healthy ways to tweak our holiday menus without sacrificing flavor. In this month’s Key…","key_points":[],"chapters":[],"topics":[],"duration_seconds":243,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-is-the-key-6704169/episodes/key-note-chef-cheatham-serves-up-a-new-holiday-favorite/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-is-the-key-6704169/key-note-chef-cheatham-serves-up-a-new-holiday-favorite.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}