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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-is-the-key-6704169/key-note-do-you-know-your-numbers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Heart-smart Living Starts Here, with Dr. Michael Ghalchi","slug":"heart-smart-living-starts-here-with-dr-michael-ghalchi","published_at":"2026-02-04T08:00:00+00:00","page_url":"https://stenobird.com/podcast/health-is-the-key-6704169/heart-smart-living-starts-here-with-dr-michael-ghalchi","url":"https://podcast.1199seiubenefits.org/e/heart-smart-living-starts-here-with-dr-michael-ghalchi/","duration_seconds":1542,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-is-the-key-6704169/episodes/heart-smart-living-starts-here-with-dr-michael-ghalchi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-is-the-key-6704169/heart-smart-living-starts-here-with-dr-michael-ghalchi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Key Note: The Doctor Will See You Now!","slug":"key-note-the-doctor-will-see-you-now","published_at":"2026-01-21T08:00:00+00:00","page_url":"https://stenobird.com/podcast/health-is-the-key-6704169/key-note-the-doctor-will-see-you-now","url":"https://podcast.1199seiubenefits.org/e/key-note-the-doctor-will-see-you-now/","duration_seconds":202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-is-the-key-6704169/episodes/key-note-the-doctor-will-see-you-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-is-the-key-6704169/healthy-now-healthy-later-with-dr-lela-mayers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Key Note: Meditation on Gratitude","slug":"key-note-meditation-on-gratitude","published_at":"2025-12-17T05:00:00+00:00","page_url":"https://stenobird.com/podcast/health-is-the-key-6704169/key-note-meditation-on-gratitude","url":"https://podcast.1199seiubenefits.org/e/meditation-on-gratitude-with-dr-tiffany-cudjoe-john/","duration_seconds":360,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-is-the-key-6704169/episodes/key-note-meditation-on-gratitude/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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