{"podcast":{"title":"Health, Happiness, Planet","slug":"health-happiness-planet-6309021","podcast_index_feed_id":6309021,"rss_url":"https://anchor.fm/s/de0b9058/podcast/rss","website_url":"https://www.wave-bef.com/health-happiness-planet","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37152998/37152998-1680346919368-d30c7617e232c.jpg","author":"Juan Eduardo Steigerwald","episode_count":55,"summary":"Join Juan Steigerwald, a former senior corporate executive and founder of an environmentally friendly digital training company, on \"Health, Happiness & Planet\" podcast, where we explore simple and actionable steps towards a healthier and sustainable lifestyle. Discover tips, tricks, and alternative solutions to harmful products, so you can take care of yourself and our planet. Our goal is to show you the facts and explain the action steps that you can implement to feel healthier, happier, and contribute to a better future. Tune in and let's make the world a healthier and happier place.","last_synced_at":"2026-07-01T22:19:44.699673+00:00","page_url":"https://stenobird.com/podcast/health-happiness-planet-6309021"},"episode":{"title":"Deeper Meaning Behind Crystals & Energy Work with Krista Mitchell","slug":"deeper-meaning-behind-crystals-energy-work-with-krista-mitchell","published_at":"2026-07-01T10:03:28+00:00","page_url":"https://stenobird.com/podcast/health-happiness-planet-6309021/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell","show_page_url":"https://stenobird.com/podcast/health-happiness-planet-6309021","url":"https://podcasters.spotify.com/pod/show/health-happiness-planet/episodes/Deeper-Meaning-Behind-Crystals--Energy-Work-with-Krista-Mitchell-e3lgrqg","audio_url":"https://anchor.fm/s/de0b9058/podcast/play/122236176/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-1%2F427153738-44100-2-b17ae81528377.m4a","summary":"Crystals aren’t magic rocks. According to today’s guest KristaMitchell, they’re stable frequencies that can directly affect our own energy, emotions, stress levels and even deeper unconscious patterns. Krista Mitchell is a crystal alchemist, energy healer, author of Change Your Energy and Crystal Reiki , and founder of the Istaria Crystallis Mystery School. She has spent more than 20 years working with crystals,Reiki, energy clearing, and spiritual healing practices to help people reconnect with themselves on a deeper level. In this conversation, we explore how crystals may affect ourenergy, stress, emotions and meditation practices, what chakras actually are, how energy healing works, and why true transformation begins by addressing the root cause beneath our patterns. Even if you’re completely new to this world, this episodestays grounded, practical, and incredibly fascinating. So let’s dive in. Krista’s books: “Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck” "Crystal Reiki: A Handbook for Healing Mind, Body, and Soul" "Crystal Unicorn Quiz Book: Chakra Balancing" Where to find Krista Mitchell: Website : https://www.krista-mitchell.com/ Instagram: https://www.instagram.com/thekristamitchell/ YouTube: https://www.youtube.com/c/KristaMitchell Facebook: https://www.facebook.com/thekristamitchell TikTok: https://www.tiktok.com/@thekristamitchell_ Pinterest: https://www.pinterest.com/thekristamitchell/ Where to find Juan and Wave Business Excellence Footprint: Website Wave BEF: https://www.wave-bef.com/ Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ LinkedIn Juan Steigerwald: https://www.link…","meta_description":"Crystals aren’t magic rocks. According to today’s guest KristaMitchell, they’re stable frequencies that can directly affect our own energy, emotions, stre…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3609,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-happiness-planet-6309021/episodes/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-happiness-planet-6309021/deeper-meaning-behind-crystals-energy-work-with-krista-mitchell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}