{"podcast":{"title":"Health Declassified","slug":"health-declassified-1224746","podcast_index_feed_id":1224746,"rss_url":"https://feed.podbean.com/peterwrightsyakkingpodcast/feed.xml","website_url":"https://peterwrightsyakkingpodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/7858585/hdgreensquare.png","author":"peterwrightsyakkingpodcast","episode_count":531,"summary":"Your go-to channel for expert advice, practical tips, and inspiring ideas to elevate your mental and physical well-being. Join our community of like-minded individuals who are committed to achieving a harmonious and fulfilling life. Discover transformative techniques to enhance your mental resilience, boost your physical vitality, and find contentment in every aspect of your journey. Get ready to unlock your potential, cultivate balance, and embrace a life of joy and fulfillment. Embark on a transformative path towards holistic wellness. Conversations with interesting people from all over the world. We aim to entertain and enlighten you. while showing you a path to a healthy, contented and purposeful life.","last_synced_at":"2026-07-31T02:18:03.109604+00:00","page_url":"https://stenobird.com/podcast/health-declassified-1224746"},"episode":{"title":"The Seed Oil Lie: Why Your Doctor Is Wrong","slug":"the-seed-oil-lie-why-your-doctor-is-wrong","published_at":"2026-05-27T17:30:25+00:00","page_url":"https://stenobird.com/podcast/health-declassified-1224746/the-seed-oil-lie-why-your-doctor-is-wrong","show_page_url":"https://stenobird.com/podcast/health-declassified-1224746","url":"https://peterwrightsyakkingpodcast.podbean.com/e/the-seed-oil-lie-why-your-doctor-is-wrong/","audio_url":"https://mcdn.podbean.com/mf/web/wybv3egcecz4wgiz/hd525ep27may26.mp3","summary":"The American Heart Association said seed oils were heart-healthy. Your doctor agreed. For sixty years, that was the end of the conversation. But nobody told you how they're made — or what happens when you heat them. Today we go inside the industrial refining process, the omega-6 to omega-3 imbalance backed by peer-reviewed data, and the 2017 BMJ study that sat unpublished for forty years. 🔔 Follow for weekly health truths they don't want you to know. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com peter@healthdeclassified.com kathleen@healthdeclassified.com Get our weekly newsletter for links to articles mentioned on the show, and holistic health tips. Subscribe here Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.","meta_description":"The American Heart Association said seed oils were heart-healthy. Your doctor agreed. For sixty years, that was the end of the conversation. But nobody to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":453,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-declassified-1224746/episodes/the-seed-oil-lie-why-your-doctor-is-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-declassified-1224746/the-seed-oil-lie-why-your-doctor-is-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}