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My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.","last_synced_at":"2026-07-17T22:21:08.027123+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6824083"},"episodes":[{"title":"My Daily 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-and-hormones-6824083/ways-to-know-you-need-to-heal-your-gut-without-digestive-distress.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mom Sets The Tone In The Home","slug":"mom-sets-the-tone-in-the-home","published_at":"2026-06-12T17:09:57+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6824083/mom-sets-the-tone-in-the-home","url":"https://healthandhormones.org/podcast/mom-sets-the-tone-in-the-home/","duration_seconds":514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-and-hormones-6824083/episodes/mom-sets-the-tone-in-the-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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