{"podcast":{"title":"Health and Hormones","slug":"health-and-hormones-6629678","podcast_index_feed_id":6629678,"rss_url":"https://media.rss.com/healthandhormones/feed.xml","website_url":"https://healthandhormones.org/","image_url":"https://media.rss.com/healthandhormones/20231122_071150_c86af95894ef2136c30e1b48f0797f07.jpg","author":"Rita Johnson, NTP, CFCP","episode_count":76,"summary":"Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health! Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.","last_synced_at":"2026-07-17T22:21:04.799419+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678"},"episode":{"title":"Why I never ignore heartburn and you shouldn't either!","slug":"why-i-never-ignore-heartburn-and-you-shouldn-t-either","published_at":"2025-08-01T13:00:22+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678/why-i-never-ignore-heartburn-and-you-shouldn-t-either","show_page_url":"https://stenobird.com/podcast/health-and-hormones-6629678","url":"https://rss.com/podcasts/healthandhormones/2140594","audio_url":"https://content.rss.com/episodes/229911/2140594/healthandhormones/2025_07_28_14_34_34_6ea52ff5-51f1-4ff0-b0a2-7afb803a7c1f.mp3","summary":"Join me as we unpack what heartburn is usually telling us about what is going on inside your body! Want to grab my balancing hormones naturally guide? Grab that here .","meta_description":"Join me as we unpack what heartburn is usually telling us about what is going on inside your body! Want to grab my balancing hormones naturally guide? Gra…","key_points":[],"chapters":[],"topics":[],"duration_seconds":606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-and-hormones-6629678/episodes/why-i-never-ignore-heartburn-and-you-shouldn-t-either/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-and-hormones-6629678/why-i-never-ignore-heartburn-and-you-shouldn-t-either.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}