{"podcast":{"title":"Health and Hormones","slug":"health-and-hormones-6629678","podcast_index_feed_id":6629678,"rss_url":"https://media.rss.com/healthandhormones/feed.xml","website_url":"https://healthandhormones.org/","image_url":"https://media.rss.com/healthandhormones/20231122_071150_c86af95894ef2136c30e1b48f0797f07.jpg","author":"Rita Johnson, NTP, CFCP","episode_count":76,"summary":"Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health! Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.","last_synced_at":"2026-07-17T22:21:04.799419+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678"},"episode":{"title":"How I Help Clients Balance Hormones, Heal Their Gut, and Feel Like Themselves Again","slug":"how-i-help-clients-balance-hormones-heal-their-gut-and-feel-like-themselves-again","published_at":"2025-10-31T14:55:36+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678/how-i-help-clients-balance-hormones-heal-their-gut-and-feel-like-themselves-again","show_page_url":"https://stenobird.com/podcast/health-and-hormones-6629678","url":"https://rss.com/podcasts/healthandhormones/2301188","audio_url":"https://content.rss.com/episodes/229911/2301188/healthandhormones/2025_10_31_14_29_21_0ff61abf-cbe4-400b-ae12-f68a65ff26d1.mp3","summary":"Wondering what it looks like to work with me in my one on one package? I run you through that in this short video that explains who I help and what you need to do to get moving forward in your health journey! Move forward on working with me here: https://divinemercy.practicebetter.io/#/61a25eb03980330e548dff9a/bookings?p=6778234d1c6457ee4c92ce96&step=package Ready to schedule a discovery call with me to ask your questions? https://app.acuityscheduling.com/schedule.php?owner=18525602&appointmentType=27841554","meta_description":"Wondering what it looks like to work with me in my one on one package? I run you through that in this short video that explains who I help and what you ne…","key_points":[],"chapters":[],"topics":[],"duration_seconds":438,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-and-hormones-6629678/episodes/how-i-help-clients-balance-hormones-heal-their-gut-and-feel-like-themselves-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-and-hormones-6629678/how-i-help-clients-balance-hormones-heal-their-gut-and-feel-like-themselves-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}