{"podcast":{"title":"Health and Hormones","slug":"health-and-hormones-6629678","podcast_index_feed_id":6629678,"rss_url":"https://media.rss.com/healthandhormones/feed.xml","website_url":"https://healthandhormones.org/","image_url":"https://media.rss.com/healthandhormones/20231122_071150_c86af95894ef2136c30e1b48f0797f07.jpg","author":"Rita Johnson, NTP, CFCP","episode_count":76,"summary":"Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health! Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.","last_synced_at":"2026-07-17T22:21:04.799419+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678"},"episode":{"title":"How do we teach young girls how amazing their bodies are?","slug":"how-do-we-teach-young-girls-how-amazing-their-bodies-are","published_at":"2025-08-15T13:00:25+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678/how-do-we-teach-young-girls-how-amazing-their-bodies-are","show_page_url":"https://stenobird.com/podcast/health-and-hormones-6629678","url":"https://rss.com/podcasts/healthandhormones/2166293","audio_url":"https://content.rss.com/episodes/229911/2166293/healthandhormones/2025_08_14_13_38_32_61928284-5930-4aa7-9776-e4022f76f806.mp3","summary":"I have spent A LOT of time thinking about this. And then problem solving how do we help them from here? Instill a love of supporting their body's and understanding their hormones. Grab a recording of my Created to Flourish webinar here . Love what you hear? Reach out to me about coming to your area to give this talk in person. Let's ignite a new cultural shift of girls who love and embrace their bodies as a gift from God!","meta_description":"I have spent A LOT of time thinking about this. And then problem solving how do we help them from here? Instill a love of supporting their body's and unde…","key_points":[],"chapters":[],"topics":[],"duration_seconds":790,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-and-hormones-6629678/episodes/how-do-we-teach-young-girls-how-amazing-their-bodies-are/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-and-hormones-6629678/how-do-we-teach-young-girls-how-amazing-their-bodies-are.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}