{"podcast":{"title":"Health and Hormones","slug":"health-and-hormones-6629678","podcast_index_feed_id":6629678,"rss_url":"https://media.rss.com/healthandhormones/feed.xml","website_url":"https://healthandhormones.org/","image_url":"https://media.rss.com/healthandhormones/20231122_071150_c86af95894ef2136c30e1b48f0797f07.jpg","author":"Rita Johnson, NTP, CFCP","episode_count":76,"summary":"Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health! Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.","last_synced_at":"2026-07-17T22:21:04.799419+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678"},"episode":{"title":"Created to Flourish: Raising Body-Literate Girls in a Faith-Filled Home","slug":"created-to-flourish-raising-body-literate-girls-in-a-faith-filled-home","published_at":"2025-06-20T13:00:44+00:00","page_url":"https://stenobird.com/podcast/health-and-hormones-6629678/created-to-flourish-raising-body-literate-girls-in-a-faith-filled-home","show_page_url":"https://stenobird.com/podcast/health-and-hormones-6629678","url":"https://rss.com/podcasts/healthandhormones/2079469","audio_url":"https://content.rss.com/episodes/229911/2079469/healthandhormones/2025_06_18_13_55_44_3a696622-0f09-483e-adc1-5c76ec2e6377.mp3","summary":"A sneak peak inside my Created to Flourish mother daughter class. Created to flourish webinar get that here Want to be the first to know when doors open for my next class? Grab your cycle syncing guide here .","meta_description":"A sneak peak inside my Created to Flourish mother daughter class. Created to flourish webinar get that here Want to be the first to know when doors open f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":512,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-and-hormones-6629678/episodes/created-to-flourish-raising-body-literate-girls-in-a-faith-filled-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-and-hormones-6629678/created-to-flourish-raising-body-literate-girls-in-a-faith-filled-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}