{"podcast":{"title":"Healing Meditation for Women","slug":"healing-meditation-for-women-5892284","podcast_index_feed_id":5892284,"rss_url":"https://feeds.megaphone.fm/healingmeditationforwomen","website_url":"https://womensmeditationnetwork.com","image_url":"https://megaphone.imgix.net/podcasts/2eaa7400-71bb-11ed-8439-875f95137fec/image/2ce3d4b4977b41867186624dff34c7a2.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Women's Meditation Network","episode_count":478,"summary":"Healing Meditations designed to provide healing, balance and peace to you in any moment you need it. Our intention is that you allow yourself to receive these energy treatments as you listen. These special healing meditations are carefully and intentionally created around spiritual and energetic symbols, including moon cycles, animal guides, angels, astrology, crystals, the seasons and more. Brought to you by the Women's Meditation Network and guided by Intuitive Medium Reiki Master Tina Conroy. Get more meditation resources at https://WomensMeditationNetwork.com","last_synced_at":"2026-07-22T06:17:06.428068+00:00","page_url":"https://stenobird.com/podcast/healing-meditation-for-women-5892284"},"episode":{"title":"Belly Breathing Meditation 🌿 Deep Diaphragmatic Breathing for Relaxation, Energy Healing & Stress Relief","slug":"belly-breathing-meditation-deep-diaphragmatic-breathing-for-relaxation-energy-healing-stress-relief","published_at":"2026-04-21T15:00:00+00:00","page_url":"https://stenobird.com/podcast/healing-meditation-for-women-5892284/belly-breathing-meditation-deep-diaphragmatic-breathing-for-relaxation-energy-healing-stress-relief","show_page_url":"https://stenobird.com/podcast/healing-meditation-for-women-5892284","url":"https://womensmeditationnetwork.com/healing/","audio_url":"https://pdst.fm/e/traffic.megaphone.fm/BIZW7152789791.mp3?updated=1777468724","summary":"Hello, Beautiful...I'm so grateful you're here with me. Relax your body and calm your mind with Belly Breathing Meditation, a gentle breathwork practice from the Healing Meditation Podcast focused on deep diaphragmatic breathing. 🌿 This meditation promotes stress relief, nervous system relaxation, energy healing, and mindful breathing awareness. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Hello, Beautiful...I'm so grateful you're here with me. Relax your body and calm your mind with Belly Breathing Meditation, a gentle breathwork practice f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":580,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-meditation-for-women-5892284/episodes/belly-breathing-meditation-deep-diaphragmatic-breathing-for-relaxation-energy-healing-stress-relief/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-meditation-for-women-5892284/belly-breathing-meditation-deep-diaphragmatic-breathing-for-relaxation-energy-healing-stress-relief.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}