{"podcast":{"title":"Healing + Human Potential","slug":"healing-human-potential-6602915","podcast_index_feed_id":6602915,"rss_url":"https://feeds.libsyn.com/482922/rss","website_url":"https://www.alyssanobriga.com/","image_url":"https://static.libsyn.com/p/assets/6/3/3/f/633ff83dd159dd6627a2322813b393ee/podcast_art.png","author":"Alyssa Nobriga","episode_count":146,"summary":"Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I've trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I'm here to bring you all of the wisdom + insights I've learned over the years. So each week I'll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We'll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human potential through the lens of psychology, spirituality & coaching. Let's let the magic unfold…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/healing-human-potential-6602915"},"episode":{"title":"The Fear of Being Perceived: 4 Things Keeping You Stuck (+ How to Break Free)","slug":"the-fear-of-being-perceived-4-things-keeping-you-stuck-how-to-break-free","published_at":"2026-04-28T13:00:00+00:00","page_url":"https://stenobird.com/podcast/healing-human-potential-6602915/the-fear-of-being-perceived-4-things-keeping-you-stuck-how-to-break-free","show_page_url":"https://stenobird.com/podcast/healing-human-potential-6602915","url":"https://194b0c56-593f-4fd4-8c98-56751752863e.libsyn.com/the-fear-of-being-perceived-4-things-keeping-you-stuck-how-to-break-free","audio_url":"https://traffic.libsyn.com/secure/194b0c56-593f-4fd4-8c98-56751752863e/Fear_of_Being_Seen_Final_Audio.mp3?dest-id=4112301","summary":"✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility143 ==== If you've been sitting on a dream, holding back your voice, or knowing you're meant for more but something keeps stopping you, this episode is for you. In this solo episode of The Healing + Human Potential Podcast, I'm unpacking the deeper truth behind the fear of being seen and why it often has nothing to do with laziness, lack of discipline, or not wanting success. More often, it's a part of you that doesn't yet feel safe being visible, expressed, or fully received. Together, we explore how the nervous system can mistake visibility for danger, the hidden patterns that keep people stuck, and the 4 common safety strategies that quietly block growth: playing small, procrastination, comparison, and self-criticism. I also share powerful tools to help you create safety from within, shift your relationship with fear, and stop abandoning yourself at the edge of expansion. By the end of this episode, you'll understand what's really been holding you back and how to move forward with more freedom, authenticity, and trust in yourself. ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xb…","meta_description":"✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://ww…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1338,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-human-potential-6602915/episodes/the-fear-of-being-perceived-4-things-keeping-you-stuck-how-to-break-free/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-human-potential-6602915/the-fear-of-being-perceived-4-things-keeping-you-stuck-how-to-break-free.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}