{"podcast":{"title":"Healing Anxious Attachment","slug":"healing-anxious-attachment-6672038","podcast_index_feed_id":6672038,"rss_url":"https://feeds.captivate.fm/mrjvabispy9ga14tpnbi7v/","website_url":"https://www.becomingsecurecommunity.com/","image_url":"https://artwork.captivate.fm/4f131d15-3063-4fe2-a0f3-6e9c3b4391ba/vG4qTEaqJ3WNVKwI5WP7JHyj.jpg","author":"Johanna Adriaansen","episode_count":56,"summary":"Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and life. Prepare to feel supported, resourced, and held 🦢. Send me your shifts, insights, or lightbulb moments! To go deeper: Join Becoming Secure - Course + Coaching + Community. The life changing program where you learn everything you didn't about love, needs, and boundaries, and become the confident, peaceful, life-partner material you know you want to be. https://link.becomingsecurecommunity.com/podinfo-becoming-secure-program Connect with me on insta: https://www.instagram.com/johhhannamaria/","last_synced_at":"2026-06-29T00:17:11.556611+00:00","page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038"},"episode":{"title":"ChatGPT Interviews Me! (and didn't hold back)","slug":"chatgpt-interviews-me-and-didn-t-hold-back","published_at":"2026-02-10T11:00:00+00:00","page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038/chatgpt-interviews-me-and-didn-t-hold-back","show_page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038","url":"https://www.becomingsecurecommunity.com/","audio_url":"https://episodes.captivate.fm/episode/192d512e-bf5b-468a-9d4c-48e425eaf19e.mp3","summary":"I asked chatgpt to play interviewer and focus on what would bring you the most value. Some of the questions we covered are: \"What's one moment in your healing anxious attachment journey that really changed the game for you?\" \"When we hear that the other person isn't ready to deepen a relationship what's one practice we can do to deepen our self trust in those moments?\" \"What's one daily ritual or mindset shift you'd recommend that can help women stay on track, especially on the tough days?\" \"Many women feel their still repeating the same pattern of situationships, if you were sitting across from them right now, what's one first step you'd have them take, to break that cycle for good?\" \"What's one gentle piece of guidance you'd offer, to help women step into that new chapter?\" \"What's one word you'd love for your listeners to hold on to, as they step into their journey?\" Join the Becoming Secure women's membership to learn how to use somatic practices and inner work to heal anxious attachment 🧡 Over 30 guided somatic practices 2 live calls a month Individualized from Johanna learn more here 💐 Mentioned in this episode: 🧡 Workshop Sun, July 5th 11am ET inside Becoming Her ✨ 👉🏼 Join me for Secure & Self-Assured https://www.skool.com/healing-anxious-attachment/about Embodied confidence that isn’t dependent on outcomes, praise, or proving. Expect practices that strengthen inner stability, self-trust, and the ability to express who you are without over-explaining or over-functioning.","meta_description":"I asked chatgpt to play interviewer and focus on what would bring you the most value. Some of the questions we covered are: \"What's one moment in your hea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1763,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-anxious-attachment-6672038/episodes/chatgpt-interviews-me-and-didn-t-hold-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038/chatgpt-interviews-me-and-didn-t-hold-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}