{"podcast":{"title":"Healing Anxious Attachment","slug":"healing-anxious-attachment-6672038","podcast_index_feed_id":6672038,"rss_url":"https://feeds.captivate.fm/mrjvabispy9ga14tpnbi7v/","website_url":"https://www.becomingsecurecommunity.com/","image_url":"https://artwork.captivate.fm/4f131d15-3063-4fe2-a0f3-6e9c3b4391ba/vG4qTEaqJ3WNVKwI5WP7JHyj.jpg","author":"Johanna Adriaansen","episode_count":62,"summary":"Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and life. Prepare to feel supported, resourced, and held 🦢. Send me your shifts, insights, or lightbulb moments! To go deeper: Join Becoming Her - Course + Coaching + Community. The life changing program where you learn everything you didn't about love, needs, and boundaries, and become the confident, peaceful, life-partner material you know you want to be. https://www.skool.com/healing-anxious-attachment/about","last_synced_at":"2026-09-21T16:20:09.385332+00:00","page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038"},"episode":{"title":"An Avoidant Man's Perspective: MEET MY HUSBAND","slug":"an-avoidant-man-s-perspective-meet-my-husband","published_at":"2026-09-21T11:45:00+00:00","page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038/an-avoidant-man-s-perspective-meet-my-husband","show_page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038","url":"https://www.becomingsecurecommunity.com/","audio_url":"https://episodes.captivate.fm/episode/54953d9c-53dd-4878-9a98-894fda268590.mp3","summary":"My husband joins me for an honest conversation about his path out of avoidant attachment - the pattern of intense connection followed by pulling away, and how he finally recognized it as his own to heal, not something caused by his partners. We talk about the difference between \"me\" problems and \"you\" problems in relationships, the somatic work Björn did to shift beyond just intellectual understanding, and why healing is more like peeling an onion than crossing a finish line. 📚 Book mentioned: The Child in You by Stefanie Stahl A real look at what it takes - from both sides - to build a secure relationship. Go Deeper: Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love. Live workshop monthly Live Q&A monthly Access the 21 day Nervous System Reset Path 50+ somatic exercises -and more! First 7 Days Free >> Join Us 🧡","meta_description":"My husband joins me for an honest conversation about his path out of avoidant attachment - the pattern of intense connection followed by pulling away, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2289,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-anxious-attachment-6672038/episodes/an-avoidant-man-s-perspective-meet-my-husband/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038/an-avoidant-man-s-perspective-meet-my-husband.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}