{"podcast":{"title":"Healing Anxious Attachment","slug":"healing-anxious-attachment-6672038","podcast_index_feed_id":6672038,"rss_url":"https://feeds.captivate.fm/mrjvabispy9ga14tpnbi7v/","website_url":"https://www.becomingsecurecommunity.com/","image_url":"https://artwork.captivate.fm/4f131d15-3063-4fe2-a0f3-6e9c3b4391ba/vG4qTEaqJ3WNVKwI5WP7JHyj.jpg","author":"Johanna Adriaansen","episode_count":62,"summary":"Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and life. Prepare to feel supported, resourced, and held 🦢. Send me your shifts, insights, or lightbulb moments! To go deeper: Join Becoming Her - Course + Coaching + Community. The life changing program where you learn everything you didn't about love, needs, and boundaries, and become the confident, peaceful, life-partner material you know you want to be. https://www.skool.com/healing-anxious-attachment/about","last_synced_at":"2026-09-21T16:20:09.385332+00:00","page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038"},"episode":{"title":"5 Reasons I Knew He (My Fiancé) Was Secure","slug":"5-reasons-i-knew-he-my-fianc-was-secure","published_at":"2026-07-02T11:45:00+00:00","page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038/5-reasons-i-knew-he-my-fianc-was-secure","show_page_url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038","url":"https://www.becomingsecurecommunity.com/","audio_url":"https://episodes.captivate.fm/episode/343215de-6a53-4a97-83a7-a66790091868.mp3","summary":"I'm taking you behind the scenes of my own relationship and sharing the 5 things I noticed about my now-fiancé that told me - this one is different. After years of dating avoidant men and convincing myself the anxiety was just chemistry, experiencing security for the first time was genuinely disorienting. I almost didn't trust it. In this episode I cover the five signs that changed everything for me - from the way he showed up on day one, to the moment he was willing to walk away rather than pressure me, to what it finally felt like to be truly held in my emotions. If you're not sure what you're looking for, or you keep finding yourself in the same cycles - this one is for you. Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love. Live workshop monthly Live Q&A monthly Access the 21 day Foundations Path 50+ somatic exercises -and more! First 7 Days Free >> Join Us","meta_description":"I'm taking you behind the scenes of my own relationship and sharing the 5 things I noticed about my now-fiancé that told me - this one is different. After…","key_points":[],"chapters":[],"topics":[],"duration_seconds":595,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-anxious-attachment-6672038/episodes/5-reasons-i-knew-he-my-fianc-was-secure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-anxious-attachment-6672038/5-reasons-i-knew-he-my-fianc-was-secure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}