{"podcast":{"title":"Healing Affirmations","slug":"healing-affirmations-7229654","podcast_index_feed_id":7229654,"rss_url":"https://www.spreaker.com/show/6534914/episodes/feed","website_url":"https://www.spreaker.com/podcast/healing-affirmations--6534914","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d2edcc337be53890a49d978dd020ddd.jpg","author":"Motivation","episode_count":518,"summary":"Restore balance and promote healing with Healing Affirmations: Emotional & Physical Well-being Daily. This 5-minute daily podcast offers powerful affirmations designed to support your emotional and physical healing journey. Whether you're recovering from stress, trauma, or seeking overall wellness, these affirmations help you cultivate inner peace, resilience, and vitality. Tune in every day for uplifting words that enhance your mental, emotional, and physical well-being. Visit @NovosPositivity on Twitter for more resources","last_synced_at":"2026-07-25T12:17:34.147184+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654"},"episode":{"title":"Overcoming Perfectionism - Healing Affirmations","slug":"overcoming-perfectionism-healing-affirmations","published_at":"2026-07-08T05:00:02+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654/overcoming-perfectionism-healing-affirmations","show_page_url":"https://stenobird.com/podcast/healing-affirmations-7229654","url":"https://www.spreaker.com/episode/overcoming-perfectionism-healing-affirmations--72432962","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72432962/letting_go_of_perfectionism_apple.mp3","summary":"Episode Description:. Discover practical strategies for overcoming perfectionism in this enlightening episode of Healing Affirmations. Learn how to embrace imperfections, find peace in progress, and boost self-compassion with actionable affirmations that foster growth and inner harmony. Key Takeaways:. Understand the negative impacts of perfectionism, develop coping mechanisms, and adopt affirmative mindset shifts for a more balanced and fulfilling life. Target Audience:. Individuals seeking personal growth, self-improvement, and mental wellness who strive to break free from perfectionistic tendencies and embrace their authentic selves with grace and purpose. Episode Tags:. Perfectionism, Self-Compassion, Mental Wellness, Mindfulness, Personal Growth, Positivity, Affirmations Podcast Category:. Health & Wellness, Self-Improvement, Motivation Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Healing Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Discover practical strategies for overcoming perfectionism in this enlightening episode of Healing Affirmations. Learn how to embrac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":281,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-affirmations-7229654/episodes/overcoming-perfectionism-healing-affirmations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-affirmations-7229654/overcoming-perfectionism-healing-affirmations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}