{"podcast":{"title":"Healing Affirmations","slug":"healing-affirmations-7229654","podcast_index_feed_id":7229654,"rss_url":"https://www.spreaker.com/show/6534914/episodes/feed","website_url":"https://www.spreaker.com/podcast/healing-affirmations--6534914","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d2edcc337be53890a49d978dd020ddd.jpg","author":"Motivation","episode_count":574,"summary":"Restore balance and promote healing with Healing Affirmations: Emotional & Physical Well-being Daily. This 5-minute daily podcast offers powerful affirmations designed to support your emotional and physical healing journey. Whether you're recovering from stress, trauma, or seeking overall wellness, these affirmations help you cultivate inner peace, resilience, and vitality. Tune in every day for uplifting words that enhance your mental, emotional, and physical well-being. Visit @NovosPositivity on Twitter for more resources","last_synced_at":"2026-09-20T04:30:43.587234+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654"},"episode":{"title":"Master Healthy Boundaries for Mental Wellness - Healing Affirmations","slug":"master-healthy-boundaries-for-mental-wellness-healing-affirmations","published_at":"2026-08-10T05:00:05+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654/master-healthy-boundaries-for-mental-wellness-healing-affirmations","show_page_url":"https://stenobird.com/podcast/healing-affirmations-7229654","url":"https://www.spreaker.com/episode/master-healthy-boundaries-for-mental-wellness-healing-affirmations--72922791","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72922791/developing_healthy_boundaries_for_mental_wellbeing_apple.mp3","summary":"Episode Description:. In this transformative episode of Healing Affirmations, learn practical tips to establish healthy boundaries that foster mental wellbeing. Understand the importance of self-care, assertiveness, and effective communication in maintaining emotional balance. Key Takeaways:. Master the art of setting boundaries, prioritize self-care, and enhance your emotional resilience for a healthier mindset. Target Audience:. Individuals seeking to improve their mental wellbeing, cultivate self-awareness, and develop emotional intelligence. Episode Tags:. Mental Health, Self-Care, Boundaries, Emotional Wellness, Mindfulness Podcast Category:. Personal Development, Mental Health, Mindfulness & Meditation Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Healing Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. In this transformative episode of Healing Affirmations, learn practical tips to establish healthy boundaries that foster mental well…","key_points":[],"chapters":[],"topics":[],"duration_seconds":279,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-affirmations-7229654/episodes/master-healthy-boundaries-for-mental-wellness-healing-affirmations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-affirmations-7229654/master-healthy-boundaries-for-mental-wellness-healing-affirmations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}