{"podcast":{"title":"Healing Affirmations","slug":"healing-affirmations-7229654","podcast_index_feed_id":7229654,"rss_url":"https://www.spreaker.com/show/6534914/episodes/feed","website_url":"https://www.spreaker.com/podcast/healing-affirmations--6534914","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d2edcc337be53890a49d978dd020ddd.jpg","author":"Motivation","episode_count":518,"summary":"Restore balance and promote healing with Healing Affirmations: Emotional & Physical Well-being Daily. This 5-minute daily podcast offers powerful affirmations designed to support your emotional and physical healing journey. Whether you're recovering from stress, trauma, or seeking overall wellness, these affirmations help you cultivate inner peace, resilience, and vitality. Tune in every day for uplifting words that enhance your mental, emotional, and physical well-being. Visit @NovosPositivity on Twitter for more resources","last_synced_at":"2026-07-25T12:17:34.147184+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654"},"episode":{"title":"Master Anger & Frustration:. Healing Affirmations","slug":"master-anger-frustration-healing-affirmations","published_at":"2026-07-23T05:00:02+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654/master-anger-frustration-healing-affirmations","show_page_url":"https://stenobird.com/podcast/healing-affirmations-7229654","url":"https://www.spreaker.com/episode/master-anger-frustration-healing-affirmations--72633501","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72633501/managing_anger_and_frustration_apple.mp3","summary":"Episode Description:. Unlock powerful techniques for managing anger and frustration in this transformative episode of Healing Affirmations. Learn to navigate intense emotions with grace and compassion as we explore mindfulness practices, affirmations, and cognitive restructuring strategies designed to help you cultivate inner peace. Key Takeaways:. - Understand the roots of anger and frustration - Develop effective techniques for managing these emotions - Cultivate inner peace and emotional balance Target Audience:. Individuals seeking personal growth, stress management, and emotional wellness. Episode Tags:. #AngerManagement, #EmotionalWellness, #StressManagement, #Mindfulness, #Affirmations Podcast Category:. Personal Development, Self-Help, Mental Health Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Healing Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Unlock powerful techniques for managing anger and frustration in this transformative episode of Healing Affirmations. Learn to navig…","key_points":[],"chapters":[],"topics":[],"duration_seconds":278,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-affirmations-7229654/episodes/master-anger-frustration-healing-affirmations/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-affirmations-7229654/master-anger-frustration-healing-affirmations.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}