{"podcast":{"title":"Healing Affirmations","slug":"healing-affirmations-7229654","podcast_index_feed_id":7229654,"rss_url":"https://www.spreaker.com/show/6534914/episodes/feed","website_url":"https://www.spreaker.com/podcast/healing-affirmations--6534914","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7d2edcc337be53890a49d978dd020ddd.jpg","author":"Motivation","episode_count":518,"summary":"Restore balance and promote healing with Healing Affirmations: Emotional & Physical Well-being Daily. This 5-minute daily podcast offers powerful affirmations designed to support your emotional and physical healing journey. Whether you're recovering from stress, trauma, or seeking overall wellness, these affirmations help you cultivate inner peace, resilience, and vitality. Tune in every day for uplifting words that enhance your mental, emotional, and physical well-being. Visit @NovosPositivity on Twitter for more resources","last_synced_at":"2026-07-25T12:17:34.147184+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654"},"episode":{"title":"Boost Wellness Journey:. Essential Self-Care Practices for Body & Soul","slug":"boost-wellness-journey-essential-self-care-practices-for-body-soul","published_at":"2026-07-06T05:00:03+00:00","page_url":"https://stenobird.com/podcast/healing-affirmations-7229654/boost-wellness-journey-essential-self-care-practices-for-body-soul","show_page_url":"https://stenobird.com/podcast/healing-affirmations-7229654","url":"https://www.spreaker.com/episode/boost-wellness-journey-essential-self-care-practices-for-body-soul--72405457","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72405457/selfcare_for_body_and_soul_apple.mp3","summary":"Episode Description:. Discover practical self-care techniques for a balanced body and soul in this enlightening episode of Healing Affirmations. Unwind as we explore mindful exercises, nutritious recipes, and spiritual practices to nurture your wellbeing. Key Takeaways:. - Learn easy-to-implement self-care routines for physical and emotional wellness - Understand the importance of setting boundaries for personal growth - Discover how gratitude can transform your daily life Target Audience:. Stressed individuals seeking holistic self-improvement, mindfulness enthusiasts, and anyone looking to bring more peace, love, and joy into their lives. Episode Tags:. #SelfCare, #Mindfulness, #HolisticLiving, #EmotionalWellness, #SpiritualPractices, #Gratitude Podcast Category:. Personal Development, Health & Wellness Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Healing Affirmations, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.","meta_description":"Episode Description:. Discover practical self-care techniques for a balanced body and soul in this enlightening episode of Healing Affirmations. Unwind as…","key_points":[],"chapters":[],"topics":[],"duration_seconds":286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/healing-affirmations-7229654/episodes/boost-wellness-journey-essential-self-care-practices-for-body-soul/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/healing-affirmations-7229654/boost-wellness-journey-essential-self-care-practices-for-body-soul.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}