{"podcast":{"title":"Heal Squad x Maria Menounos","slug":"heal-squad-x-maria-menounos-435348","podcast_index_feed_id":435348,"rss_url":"https://feeds.megaphone.fm/BUZZ7117128333","website_url":"https://www.healsquad.com/","image_url":"https://megaphone.imgix.net/podcasts/e39451b2-61d4-11ec-8321-7bf394590752/image/Maria_Podcast_Cover.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Maria Menounos, Heal Squad","episode_count":1826,"summary":"Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos","last_synced_at":"2026-09-24T08:22:13.586387+00:00","page_url":"https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348"},"episode":{"title":"RGF Ep. 286: Kev on the Scene Classic: My Lunch with Eric Estrada","slug":"rgf-ep-286-kev-on-the-scene-classic-my-lunch-with-eric-estrada","published_at":"2026-08-14T09:00:00+00:00","page_url":"https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/rgf-ep-286-kev-on-the-scene-classic-my-lunch-with-eric-estrada","show_page_url":"https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348","url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ5152487970.mp3","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/BUZZ5152487970.mp3","summary":"Happy Regular Guy Friday! We fooled them again and somehow made it through another week, and welcome to the inaugural Heal Squad Weekend Edition! This week, it’s  Kev on the Scene Classic with Eric Estrada disco dancing, a 30-year-old Hollywood story involving CHiPs, Larry Wilcox, an angry cockatoo, a trampoline pool cover, and some firsthand perspective on a feud that may not be quite as simple as history remembers it. We talk why being number two isn’t always such a bad gig, how ego and jealousy can keep us from recognizing when somebody else’s success is actually pulling us up, and why playing alongside people better than you might just make you better too. Sometimes the smartest move is to stop keeping score and enjoy the ride. We talk Caillou controversy, always finding a workaround, bringing back “having a time,” Greek Day, gyro machines, disco balls, and why getting people together doesn’t need to become like a catered wedding. We talk Mr. Brady being as much fun as a bag of wet hair, Popcorn and Clyde, Carney wisdom, and why maybe Saturday really is just another Tuesday. Life’s too short to protect the calendar, keep score, or wait for the perfect day. Get some people together, have a time, and enjoy the ride. Happy Friday. We’ll Talk Shawtly! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30…","meta_description":"Happy Regular Guy Friday! We fooled them again and somehow made it through another week, and welcome to the inaugural Heal Squad Weekend Edition! This wee…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-squad-x-maria-menounos-435348/episodes/rgf-ep-286-kev-on-the-scene-classic-my-lunch-with-eric-estrada/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-squad-x-maria-menounos-435348/rgf-ep-286-kev-on-the-scene-classic-my-lunch-with-eric-estrada.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}