{"podcast":{"title":"Harvard Thinking","slug":"harvard-thinking-6767250","podcast_index_feed_id":6767250,"rss_url":"https://feeds.simplecast.com/tyge_lYM","website_url":"https://harvard-thinking.simplecast.com","image_url":"https://image.simplecastcdn.com/images/4e7f56d4-eb27-4ac4-9d9f-899ce9b93b68/f986d52c-c815-4bfd-92ae-a3fd718956ac/3000x3000/2023-11-28-gazette-ht-podcast-thumbnail-1.jpg?aid=rss_feed","author":"Harvard University","episode_count":29,"summary":"A podcast where the life of the mind meets everyday life. Hosted by Samantha Laine Perfas, produced by Harvard University. Visit harvard.edu/thinking.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/harvard-thinking-6767250"},"episode":{"title":"Forgiving what you can’t forget","slug":"forgiving-what-you-can-t-forget","published_at":"2024-04-24T16:00:00+00:00","page_url":"https://stenobird.com/podcast/harvard-thinking-6767250/forgiving-what-you-can-t-forget","show_page_url":"https://stenobird.com/podcast/harvard-thinking-6767250","url":"https://harvard-thinking.simplecast.com/episodes/forgiveness-ZMftquc3","audio_url":"https://cdn.simplecast.com/audio/ac2b9968-4d64-42e6-b97f-e96f88f429fb/episodes/aff6d260-8d3a-4721-84aa-905c07ad4770/audio/5a7f38b8-a3e7-41a1-9c47-b9352f2584ec/default_tc.mp3?aid=rss_feed&feed=tyge_lYM","summary":"We’ve all held a grudge. As humans, we’ve all been hurt — and have hurt others. Forgiveness can be a way to release those negative emotions. What’s more, recent research shows forgiveness is linked to better health outcomes. So why is it so difficult? In this episode, host Samantha Laine Perfas speaks with Christian theologian Matt Potts, public health expert Tyler VanderWeele, and psychologist Laura Thompson to discuss forgiving when you can’t forget.","meta_description":"We’ve all held a grudge. As humans, we’ve all been hurt — and have hurt others. Forgiveness can be a way to release those negative emotions. What’s more,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/harvard-thinking-6767250/episodes/forgiving-what-you-can-t-forget/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/harvard-thinking-6767250/forgiving-what-you-can-t-forget.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}