{"podcast":{"title":"Harvard Business Review","slug":"harvard-business-review-7777387","podcast_index_feed_id":7777387,"rss_url":"https://feeds.megaphone.fm/VG7900701114","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/980142f0-0d9c-11f1-9b6f-b39130a8b54a/image/fd144eac00da8bd04368206590cf5ad8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"HBR","episode_count":511,"summary":"At Harvard Business Review, we believe in management. If the world’s organizations and institutions were run more effectively, if our leaders made better decisions, if people worked more productively, we believe that all of us — employees, bosses, customers, our families, and the people our businesses affect — would be better off. We try to arm our readers with ideas that help them become smarter, more creative, and more courageous in their work. We encourage comments, critiques, and questions. We expect our community to be a safe space for respectful, constructive, and thought-provoking discussion. We reserve the right to remove or turn off comments at our discretion. We do not tolerate bullying, name-calling, or abusive language related to identity, including race, gender, ethnicity, religion, sexuality, age, or region; spam; copyright violation; extreme profanity; or p*rnography.","last_synced_at":"2026-07-25T12:22:10.972032+00:00","page_url":"https://stenobird.com/podcast/harvard-business-review-7777387"},"episode":{"title":"To Be More Creative, Carve Out Your Breaks","slug":"to-be-more-creative-carve-out-your-breaks","published_at":"2026-06-18T01:30:00+00:00","page_url":"https://stenobird.com/podcast/harvard-business-review-7777387/to-be-more-creative-carve-out-your-breaks","show_page_url":"https://stenobird.com/podcast/harvard-business-review-7777387","url":"https://traffic.megaphone.fm/VG2904988694.mp3","audio_url":"https://traffic.megaphone.fm/VG2904988694.mp3","summary":"To Be More Creative, Schedule Your Breaks 30 May 2023 --- New research shows that scheduling when you take breaks or switch tasks encourages creativity and helps you find more insightful answers to problems you are solving. Based on the HBR/Ascend article by Jackson G. Lu, Modupe Akinola, and Malia Mason: https://hbr.org/2017/05/to-be-more-creative-schedule-your-breaks This video is co-produced with @Emeritus. You can find more co-productions from HBR and Emeritus on the Emeritus app: https://emrt.us/HarvardBusinessReview Follow HBR: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review Sign up for Newsletters: https://hbr.org/email-newsletters #HarvardBusinessReview #Explainer #Creativity #Breaks #Tips #Work Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"To Be More Creative, Schedule Your Breaks 30 May 2023 --- New research shows that scheduling when you take breaks or switch tasks encourages creativity an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":251,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/to-be-more-creative-carve-out-your-breaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/harvard-business-review-7777387/to-be-more-creative-carve-out-your-breaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}