{"podcast":{"title":"Harvard Business Review","slug":"harvard-business-review-7777387","podcast_index_feed_id":7777387,"rss_url":"https://feeds.megaphone.fm/VG7900701114","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/980142f0-0d9c-11f1-9b6f-b39130a8b54a/image/fd144eac00da8bd04368206590cf5ad8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"HBR","episode_count":511,"summary":"At Harvard Business Review, we believe in management. If the world’s organizations and institutions were run more effectively, if our leaders made better decisions, if people worked more productively, we believe that all of us — employees, bosses, customers, our families, and the people our businesses affect — would be better off. We try to arm our readers with ideas that help them become smarter, more creative, and more courageous in their work. We encourage comments, critiques, and questions. We expect our community to be a safe space for respectful, constructive, and thought-provoking discussion. We reserve the right to remove or turn off comments at our discretion. We do not tolerate bullying, name-calling, or abusive language related to identity, including race, gender, ethnicity, religion, sexuality, age, or region; spam; copyright violation; extreme profanity; or p*rnography.","last_synced_at":"2026-07-25T12:22:10.972032+00:00","page_url":"https://stenobird.com/podcast/harvard-business-review-7777387"},"episode":{"title":"How to Cope with a Job Loss or Demotion","slug":"how-to-cope-with-a-job-loss-or-demotion","published_at":"2026-06-18T00:30:00+00:00","page_url":"https://stenobird.com/podcast/harvard-business-review-7777387/how-to-cope-with-a-job-loss-or-demotion","show_page_url":"https://stenobird.com/podcast/harvard-business-review-7777387","url":"https://traffic.megaphone.fm/VG1092120032.mp3","audio_url":"https://traffic.megaphone.fm/VG1092120032.mp3","summary":"How to Deal with a Job Loss or Demotion 23 May 2025 --- Think a layoff might be coming? CEO Whitney Johnson explains why feeling your emotions is the first step forward. Listen to the full IdeaCast episode here: https://s.hbr.org/3H5Yn1S Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"How to Deal with a Job Loss or Demotion 23 May 2025 --- Think a layoff might be coming? CEO Whitney Johnson explains why feeling your emotions is the firs…","key_points":[],"chapters":[],"topics":[],"duration_seconds":168,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/how-to-cope-with-a-job-loss-or-demotion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/harvard-business-review-7777387/how-to-cope-with-a-job-loss-or-demotion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}