{"podcast":{"title":"Harvard Business Review","slug":"harvard-business-review-7777387","podcast_index_feed_id":7777387,"rss_url":"https://feeds.megaphone.fm/VG7900701114","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/980142f0-0d9c-11f1-9b6f-b39130a8b54a/image/fd144eac00da8bd04368206590cf5ad8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"HBR","episode_count":511,"summary":"At Harvard Business Review, we believe in management. If the world’s organizations and institutions were run more effectively, if our leaders made better decisions, if people worked more productively, we believe that all of us — employees, bosses, customers, our families, and the people our businesses affect — would be better off. We try to arm our readers with ideas that help them become smarter, more creative, and more courageous in their work. We encourage comments, critiques, and questions. We expect our community to be a safe space for respectful, constructive, and thought-provoking discussion. We reserve the right to remove or turn off comments at our discretion. We do not tolerate bullying, name-calling, or abusive language related to identity, including race, gender, ethnicity, religion, sexuality, age, or region; spam; copyright violation; extreme profanity; or p*rnography.","last_synced_at":"2026-07-25T12:22:10.972032+00:00","page_url":"https://stenobird.com/podcast/harvard-business-review-7777387"},"episode":{"title":"6 Ways to Look More Confident During a Presentation","slug":"6-ways-to-look-more-confident-during-a-presentation","published_at":"2026-06-27T09:30:00+00:00","page_url":"https://stenobird.com/podcast/harvard-business-review-7777387/6-ways-to-look-more-confident-during-a-presentation","show_page_url":"https://stenobird.com/podcast/harvard-business-review-7777387","url":"https://traffic.megaphone.fm/VG8344358311.mp3","audio_url":"https://traffic.megaphone.fm/VG8344358311.mp3","summary":"6 Ways to Look More Confident During a Presentation 13 Jun 2022 --- Research says using these 6 persuasive body-language positions during a talk can lead to success. CHAPTERS 00:00 Your ideas are important–but so is your body language. 00:47 Position 1: The box 01:10 Position 2: Holding the ball 01:25 Position 3: Pyramid hands 01:52 Position 4: Wide stance 02:05 Position 5: Palms up 02:22 Position 6: Palms down The next time you give a presentation, try to have it recorded, then review the video with the sound off, watching only your body language. How did you stand and gesture? Did you use any of these positions? If not, think about how you might do so the next time you’re in front of an audience, or even just speaking to your boss or a big client. Practice in front of a mirror, then with friends, until they feel natural. Non-verbal communication won’t necessarily make or break you as a leader, but it might help you achieve more successful outcomes. Based on the HBR article by Kasia Wezowski: https://hbr.org/2017/04/6-ways-to-look-more-confident-during-a-presentation. This video is co-produced with @Emeritus . You can find more co-productions from HBR and Emeritus on the Emeritus app: https://emrt.us/HarvardBusinessReview Follow HBR: https://hbr.org/ https://www.linkedin.com/company/harvard-business-review/ https://www.facebook.com/HBR/ https://twitter.com/HarvardBiz https://www.instagram.com/harvard_business_review Sign up for Newsletters: https://hbr.org/email-newsletters #HarvardBusinessReview #Explainer #BodyLanguage Copyright © 2022 Harvard Business School Publishing. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"6 Ways to Look More Confident During a Presentation 13 Jun 2022 --- Research says using these 6 persuasive body-language positions during a talk can lead…","key_points":[],"chapters":[],"topics":[],"duration_seconds":300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/harvard-business-review-7777387/episodes/6-ways-to-look-more-confident-during-a-presentation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/harvard-business-review-7777387/6-ways-to-look-more-confident-during-a-presentation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}