{"podcast":{"title":"Hartford News Today | 2 Min News | The Daily News Now!","slug":"hartford-news-today-2-min-news-the-daily-news-now-7569670","podcast_index_feed_id":7569670,"rss_url":"https://feeds.fastcast.ai/hartford-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/hartford-daily-news-now.jpg","author":"The Daily News Now!","episode_count":1807,"summary":"Hosted by Corey with the Story, Hartford News Today delivers fast, focused daily updates on the stories shaping Hartford—from local news and business to culture, politics, and community developments. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—bringing local news to every city in the world and keeping communities connected. Hartford News Today is your daily snapshot of what’s happening across the city. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-07-25T12:20:23.209299+00:00","page_url":"https://stenobird.com/podcast/hartford-news-today-2-min-news-the-daily-news-now-7569670"},"episode":{"title":"Intermittent Fasting: Cellular Repair & Longevity","slug":"intermittent-fasting-cellular-repair-longevity","published_at":"2026-05-20T05:32:04+00:00","page_url":"https://stenobird.com/podcast/hartford-news-today-2-min-news-the-daily-news-now-7569670/intermittent-fasting-cellular-repair-longevity","show_page_url":"https://stenobird.com/podcast/hartford-news-today-2-min-news-the-daily-news-now-7569670","url":"https://api.fastcast.ai/audio/7c9d1d04-cf23-4647-ab63-eca77ead894d.mp3","audio_url":"https://api.fastcast.ai/audio/7c9d1d04-cf23-4647-ab63-eca77ead894d.mp3","summary":"New study highlights potential health benefits of intermittent fasting, including cellular repair and longevity. Autophagy process triggered by fasting cycles, cleaning out damaged cells and regenerating healthier ones. Research explores different fasting durations and patterns, with promising results for metabolic health beyond weight loss. Early indications suggest intermittent fasting could be more than just a diet trend, offering a fascinating look into how eating habits influence cellular health and potentially lifespan. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/689a4999ec0a7276","meta_description":"New study highlights potential health benefits of intermittent fasting, including cellular repair and longevity. Autophagy process triggered by fasting cy…","key_points":[],"chapters":[],"topics":[],"duration_seconds":109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hartford-news-today-2-min-news-the-daily-news-now-7569670/episodes/intermittent-fasting-cellular-repair-longevity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hartford-news-today-2-min-news-the-daily-news-now-7569670/intermittent-fasting-cellular-repair-longevity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}