{"podcast":{"title":"Harmonizing Success","slug":"harmonizing-success-7112078","podcast_index_feed_id":7112078,"rss_url":"https://www.spreaker.com/show/6418590/episodes/feed","website_url":"https://www.spreaker.com/podcast/harmonizing-success--6418590","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d01ea46e2ff6ffcb2615ffc4444603ff.jpg","author":"Podcraftr","episode_count":79,"summary":"Welcome to Harmonizing Success, the podcast that empowers entrepreneurs, dreamers, and doers to find balance in business, family, and life. I'm your host, Litra Simms—a coach, entrepreneur, author, and world traveler—and I’m here to help you redefine what it means to succeed. Let’s begin our journey together.","last_synced_at":"2026-07-22T00:20:08.851024+00:00","page_url":"https://stenobird.com/podcast/harmonizing-success-7112078"},"episode":{"title":"Energy With Intention","slug":"energy-with-intention","published_at":"2026-03-24T12:31:56+00:00","page_url":"https://stenobird.com/podcast/harmonizing-success-7112078/energy-with-intention","show_page_url":"https://stenobird.com/podcast/harmonizing-success-7112078","url":"https://www.spreaker.com/episode/energy-with-intention--70850393","audio_url":"https://api.spreaker.com/download/episode/70850393/20260324_1_v798v6.mp3","summary":"The latest episode of Harmonizing Success, hosted by Litra Simms, discusses the importance of intentional energy for entrepreneurs. Simms emphasizes directing one's energy consciously, akin to spending money wisely, as it is a finite resource. The listeners are advised to determine where their best energy is needed each day and protect their peak productivity hours. Simms also suggests practising short resets, such as meditation or a brisk walk, to maintain mental clarity. The episode concludes with a challenge for the upcoming week to begin each day by focusing and directing energy. It highlights that such intentionality can enhance productivity and overall well-being.","meta_description":"The latest episode of Harmonizing Success, hosted by Litra Simms, discusses the importance of intentional energy for entrepreneurs. Simms emphasizes direc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":177,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/harmonizing-success-7112078/episodes/energy-with-intention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/harmonizing-success-7112078/energy-with-intention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}