{"podcast":{"title":"Happy in The Middle, a Podcast for Christian Midlife Women","slug":"happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636","podcast_index_feed_id":6710636,"rss_url":"https://app.kajabi.com/podcasts/2147625190/feed","website_url":"https://www.jane-copier.com/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/147407/podcasts/5b17865-3863-678d-b47c-72de448f2f_Cream_Simple_Guest_Speaker_Podcast_Cover-59.png","author":"Jane Copier","episode_count":132,"summary":"How can I enjoy my life more now that the kids are grown? How can I navigate the shifts in my roles as a wife and mom? How can I strengthen my faith, even when those I love don't believe as I do? How can I create better connection and deepen the love in my personal relationships? How can I have MORE FUN? And the biggest question of all, \"How can I feel more confident and peaceful, and love the second half of my life, even more than the first? Whether you are already an empty nester, or it's looming on the horizon, this is the show for you. The Happy in the Middle Podcast will give you real help with the circumstnaces you're facing as a Christian, midlife woman.. Real tools, real strategies, and everything you need to up level your life, feel more peace and joy, and make YOUR second half, the BEST half! Be sure to subscribe and download so you don't miss an episode! We'll cover topics like these: Parenting Young Adults Finding new purpose, beyond parenting Strengthening your midlife marriage How to become a better communicator How to stop carrying everyone else's negative emotions How to love your midlife body How to change bad habits How to get your goal How to stop procrastinatin…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636"},"episode":{"title":"#125  10 Relationship Mistakes That Sabotage Connection","slug":"125-10-relationship-mistakes-that-sabotage-connection","published_at":"2026-04-23T06:00:00+00:00","page_url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/125-10-relationship-mistakes-that-sabotage-connection","show_page_url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636","url":"https://www.jane-copier.com/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women/episodes/2149198506","audio_url":"https://app.kajabi.com/podcasts/medias/2149198506.mp3","summary":"Are you unknowingly sabotaging your relationship? In this powerful episode, we’re diving into the top 10 losing strategies in relationships , -the subtle but destructive patterns that block connection, create resentment, and keep you from the love you truly want. You’ll learn how these behaviors, -like defensiveness, emotional withdrawal, criticism, and scorekeeping…are often rooted in fear and self-protection.  The problem? They don’t actually work. If you’ve ever found yourself: Needing to be right in an argument Shutting down emotionally Avoiding conflict to “keep the peace” Feeling unseen, resentful, or disconnected …this episode will open your eyes in the most empowering way. The good news? Awareness changes everything. You’ll walk away with practical insight to help you: Recognize your own patterns without shame Understand what’s really driving your reactions Replace “losing strategies” with connection-building behaviors Start creating more intimacy, trust, and emotional safety in your marriage This is honest, transformative work—and it can change everything. 🎧 If you're ready to strengthen your relationship and feel more connected than ever, this episode is for you. ❤️ Are you ready to make your marriage amazing?  I’d be honored to walk with you. Book a free coaching call here: https://JaneCopierCoaching.as.me/Consultation 🤗 Thanks for listening, please like, subscribe, and leave me a 5 star review, so that I can continue to provide helpful relationship content for all of us. Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation   Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.  Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST…","meta_description":"Are you unknowingly sabotaging your relationship? In this powerful episode, we’re diving into the top 10 losing strategies in relationships , -the subtle…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1187,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/episodes/125-10-relationship-mistakes-that-sabotage-connection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/125-10-relationship-mistakes-that-sabotage-connection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}