{"podcast":{"title":"Happy in The Middle, a Podcast for Christian Midlife Women","slug":"happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636","podcast_index_feed_id":6710636,"rss_url":"https://app.kajabi.com/podcasts/2147625190/feed","website_url":"https://www.jane-copier.com/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/147407/podcasts/5b17865-3863-678d-b47c-72de448f2f_Cream_Simple_Guest_Speaker_Podcast_Cover-59.png","author":"Jane Copier","episode_count":132,"summary":"How can I enjoy my life more now that the kids are grown? How can I navigate the shifts in my roles as a wife and mom? How can I strengthen my faith, even when those I love don't believe as I do? How can I create better connection and deepen the love in my personal relationships? How can I have MORE FUN? And the biggest question of all, \"How can I feel more confident and peaceful, and love the second half of my life, even more than the first? Whether you are already an empty nester, or it's looming on the horizon, this is the show for you. The Happy in the Middle Podcast will give you real help with the circumstnaces you're facing as a Christian, midlife woman.. Real tools, real strategies, and everything you need to up level your life, feel more peace and joy, and make YOUR second half, the BEST half! Be sure to subscribe and download so you don't miss an episode! We'll cover topics like these: Parenting Young Adults Finding new purpose, beyond parenting Strengthening your midlife marriage How to become a better communicator How to stop carrying everyone else's negative emotions How to love your midlife body How to change bad habits How to get your goal How to stop procrastinatin…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636"},"episode":{"title":"#121 Five Fresh Ways to Reset Your Life This Spring","slug":"121-five-fresh-ways-to-reset-your-life-this-spring","published_at":"2026-03-26T06:00:00+00:00","page_url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/121-five-fresh-ways-to-reset-your-life-this-spring","show_page_url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636","url":"https://www.jane-copier.com/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women/episodes/2149183985","audio_url":"https://app.kajabi.com/podcasts/medias/2149183985.mp3","summary":"Are you ready for a fresh start this spring, but without the pressure to overhaul your entire life? In this episode, I’m sharing 5 gentle, powerful ways to reset your life this spring so you can feel more energized, peaceful, and like yourself again. This isn’t about doing more. It’s about aligning with the natural rhythm of growth, renewal, and becoming. If you’re a woman in midlife who feels a pull for something new, but doesn’t quite know where to start, -this episode will guide you with simple, meaningful shifts that actually last. ✨ In this episode, you’ll learn: -How to identify what’s draining your energy (and what to do about it) -Why a “living rhythm” works better than a strict routine -The powerful mindset shift that allows things to feel easier -How noticing beauty can transform your mood and presence -Why it’s time to reconnect with who you are in this season   You’ll also be reminded that growth doesn’t have to be rushed, and that every season of your life has purpose.   💛 If this message encouraged you, be sure to: 👍 Like this video 🔔 Subscribe for more content for midlife women 📤 Share with a friend who needs a fresh start   ❤️ Are you ready to make your marriage amazing?  I’d be honored to walk with you. Book a free coaching call here: https://JaneCopierCoaching.as.me/Consultation 🤗 Thanks for listening, please like, subscribe, and leave me a 5 star review, so that I can continue to provide helpful relationship content for all of us. Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation   Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.  Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is a…","meta_description":"Are you ready for a fresh start this spring, but without the pressure to overhaul your entire life? In this episode, I’m sharing 5 gentle, powerful ways t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1214,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/episodes/121-five-fresh-ways-to-reset-your-life-this-spring/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women-6710636/121-five-fresh-ways-to-reset-your-life-this-spring.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}