{"podcast":{"title":"Happy Healthy Caregiver","slug":"happy-healthy-caregiver-967527","podcast_index_feed_id":967527,"rss_url":"https://feed.pod.co/happy-healthy-caregiver","website_url":"https://thewholecarenetwork.com/happy-healthy-caregiver/","image_url":"https://images.pod.co/TN1-6VfcaCyri0XhTba3an-40NT-1N2uiC4hOFBJJwE/resize:fill:1500:1500/plain/artwork/eea71828-d08f-4bb0-836b-fa5b968fb408/happy-healthy-caregiver.jpg","author":"Elizabeth Miller Featured on The Whole Care Network","episode_count":238,"summary":"Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned...","last_synced_at":"2026-07-01T22:19:16.218132+00:00","page_url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527"},"episode":{"title":"Staying Steady in the Caregiving Storm with Glenn Shimkus","slug":"staying-steady-in-the-caregiving-storm-with-glenn-shimkus","published_at":"2026-06-17T10:00:26+00:00","page_url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527/staying-steady-in-the-caregiving-storm-with-glenn-shimkus","show_page_url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527","url":"https://happyhealthycaregiver.com/podcast/glenn-shimkus/","audio_url":"https://downloads.pod.co/4fbc1c47-9c88-4618-8344-850894d6f935/d25a5b95-2668-4be0-9096-c691cadf345f.mp3","summary":"Sandwich generation caregiving, burnout, and family coordination—Glenn Shimkus is living it all while caring for five parents, supporting adult children, and running a mission-driven business. In this episode, Glenn shares practical insights on dividing caregiving responsibilities into “swim lanes,” recognizing his early signs of burnout, and preparing families before a crisis through his company, Prisidio. He also opens up about the routines that keep him grounded, the joy of becoming a first-time grandparent, and the importance of stepping outside your comfort zone—even if that means swimming with whales in open water! Show notes with product and resource links: https://bit.ly/HHCPod230 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW","meta_description":"Sandwich generation caregiving, burnout, and family coordination—Glenn Shimkus is living it all while caring for five parents, supporting adult children,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happy-healthy-caregiver-967527/episodes/staying-steady-in-the-caregiving-storm-with-glenn-shimkus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527/staying-steady-in-the-caregiving-storm-with-glenn-shimkus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}