{"podcast":{"title":"Happy Healthy Caregiver","slug":"happy-healthy-caregiver-967527","podcast_index_feed_id":967527,"rss_url":"https://feed.pod.co/happy-healthy-caregiver","website_url":"https://thewholecarenetwork.com/happy-healthy-caregiver/","image_url":"https://images.pod.co/TN1-6VfcaCyri0XhTba3an-40NT-1N2uiC4hOFBJJwE/resize:fill:1500:1500/plain/artwork/eea71828-d08f-4bb0-836b-fa5b968fb408/happy-healthy-caregiver.jpg","author":"Elizabeth Miller Featured on The Whole Care Network","episode_count":238,"summary":"Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned...","last_synced_at":"2026-07-01T22:19:16.218132+00:00","page_url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527"},"episode":{"title":"Caregiver Reset with Tim Otis","slug":"caregiver-reset-with-tim-otis","published_at":"2026-04-22T10:00:23+00:00","page_url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527/caregiver-reset-with-tim-otis","show_page_url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527","url":"https://happyhealthycaregiver.com/podcast/tim-otis/","audio_url":"https://downloads.pod.co/4fbc1c47-9c88-4618-8344-850894d6f935/ed9e7a5d-de52-41a6-bc1c-bb6b0419cbfb.mp3","summary":"Tim Otis is a two-time family caregiver whose journey began in childhood when he helped care for his paralyzed mother and later became the primary caregiver for his father, living with Parkinson’s disease. Through these deeply personal experiences, Tim saw how long-term caregiving—though rooted in love—can quietly impact a caregiver’s health, identity, relationships, and career. In this episode, we discuss the emotional toll of supporting a loved one through serious illness, the ripple effects caregiving has on family dynamics and employment, and why caregivers must be seen as whole people—not just helpers. Tim also shares his desire to create systemic change in how we support caregivers, reflects on his mother’s end-of-life experience, and guides us through a short, restorative reset you can practice anytime. Show notes with product and resource links: https://bit.ly/HHCPod226 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW","meta_description":"Tim Otis is a two-time family caregiver whose journey began in childhood when he helped care for his paralyzed mother and later became the primary caregiv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3670,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happy-healthy-caregiver-967527/episodes/caregiver-reset-with-tim-otis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happy-healthy-caregiver-967527/caregiver-reset-with-tim-otis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}