{"podcast":{"title":"Happiness Mindset","slug":"happiness-mindset-12723","podcast_index_feed_id":12723,"rss_url":"https://www.spreaker.com/show/2979098/episodes/feed","website_url":"https://www.MindfulWayLiving.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0d2640e2ab73356552d5359413f746e.jpg","author":"Stephen Carter","episode_count":69,"summary":"The \"Happiness Mindset\" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.","last_synced_at":"2026-07-31T08:20:18.140665+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723"},"episode":{"title":"Proven Pathways to Increased Happiness - Research","slug":"proven-pathways-to-increased-happiness-research","published_at":"2025-05-27T17:59:06+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723/proven-pathways-to-increased-happiness-research","show_page_url":"https://stenobird.com/podcast/happiness-mindset-12723","url":"https://www.spreaker.com/episode/proven-pathways-to-increased-happiness-research--66296584","audio_url":"https://api.spreaker.com/download/episode/66296584/proven_pathways_to_increased_happiness_research.mp3","summary":"In this episode you'll discover six easily applied research validated pathways to sustained happiness. --- Resource: \"6 life-changing lessons from the biggest studies on human happiness\". BBC Science Focus. Link: https://www.sciencefocus.com/the-human-body/hedonic-treadmill --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, Audacity (de-click), Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Fiffine H9 Gaming Headset. --- Key words: joy, wellbeing, life satisfaction","meta_description":"In this episode you'll discover six easily applied research validated pathways to sustained happiness. --- Resource: \"6 life-changing lessons from the big…","key_points":[],"chapters":[],"topics":[],"duration_seconds":896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/proven-pathways-to-increased-happiness-research/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happiness-mindset-12723/proven-pathways-to-increased-happiness-research.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}