{"podcast":{"title":"Happiness Mindset","slug":"happiness-mindset-12723","podcast_index_feed_id":12723,"rss_url":"https://www.spreaker.com/show/2979098/episodes/feed","website_url":"https://www.MindfulWayLiving.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0d2640e2ab73356552d5359413f746e.jpg","author":"Stephen Carter","episode_count":69,"summary":"The \"Happiness Mindset\" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.","last_synced_at":"2026-07-31T08:20:18.140665+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723"},"episode":{"title":"One Simple Change in Your Living Space for Greater Happiness and Less Stress","slug":"one-simple-change-in-your-living-space-for-greater-happiness-and-less-stress","published_at":"2026-07-02T19:19:54+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723/one-simple-change-in-your-living-space-for-greater-happiness-and-less-stress","show_page_url":"https://stenobird.com/podcast/happiness-mindset-12723","url":"https://www.spreaker.com/episode/one-simple-change-in-your-living-space-for-greater-happiness-and-less-stress--72794182","audio_url":"https://api.spreaker.com/download/episode/72794182/ne_simple_change_in_your_living_space_for_greater_happiness_and_less_stress.mp3","summary":"In this episode, you discover how to make one simple change in your living space that will elevate your happiness, lower stress, and enhance your sense of wellbeing. Bonus resource: The \"Happiness Calendar\" from the \"Greater Good Magazine\". Link: https://greatergood.berkeley.edu . Look for the \"Happiness Calendar\" link on the site. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical info: Recording and initial edits with Twisted Wave. Additional edits with Soften, Audacity, Amadeus Pro, and Waves Voice ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Blue Ember. --- Key words: stress, stress relief, emotional wellbeing, emotional balance, ---","meta_description":"In this episode, you discover how to make one simple change in your living space that will elevate your happiness, lower stress, and enhance your sense of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":444,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/one-simple-change-in-your-living-space-for-greater-happiness-and-less-stress/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happiness-mindset-12723/one-simple-change-in-your-living-space-for-greater-happiness-and-less-stress.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}