{"podcast":{"title":"Happiness Mindset","slug":"happiness-mindset-12723","podcast_index_feed_id":12723,"rss_url":"https://www.spreaker.com/show/2979098/episodes/feed","website_url":"https://www.MindfulWayLiving.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0d2640e2ab73356552d5359413f746e.jpg","author":"Stephen Carter","episode_count":69,"summary":"The \"Happiness Mindset\" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.","last_synced_at":"2026-07-31T08:20:18.140665+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723"},"episode":{"title":"Harness the Power of Play for Greater Happiness","slug":"harness-the-power-of-play-for-greater-happiness","published_at":"2026-02-26T00:18:59+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723/harness-the-power-of-play-for-greater-happiness","show_page_url":"https://stenobird.com/podcast/happiness-mindset-12723","url":"https://www.spreaker.com/episode/harness-the-power-of-play-for-greater-happiness--70283662","audio_url":"https://api.spreaker.com/download/episode/70283662/harness_the_power_of_play_for_greater_happiness.mp3","summary":"In this episode you and I identify how to harness the power of play to enhance your happiness and reduce stress based on sciencetific studies. Resource: \"Play reduces stress and lifts wellbeing – and adults benefit as much as children do\". Website: TheConversation.com. Link: https://theconversation.com/play-reduces-stress-and-lifts-wellbeing-and-adults-benefit-as-much-as-children-do-264767 --- Host: Stephen Carter - Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com --- Technical information: Initial recording and editing with Twisted Wave. Additional edits with Amadeus Pro, T De-esser, and Waves Voice ReGen. Microphone: SE DynaCaster DCM8. --- Keywords: joy, emotional_wellbeing,","meta_description":"In this episode you and I identify how to harness the power of play to enhance your happiness and reduce stress based on sciencetific studies. Resource: \"…","key_points":[],"chapters":[],"topics":[],"duration_seconds":794,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/harness-the-power-of-play-for-greater-happiness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happiness-mindset-12723/harness-the-power-of-play-for-greater-happiness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}