{"podcast":{"title":"Happiness Mindset","slug":"happiness-mindset-12723","podcast_index_feed_id":12723,"rss_url":"https://www.spreaker.com/show/2979098/episodes/feed","website_url":"https://www.MindfulWayLiving.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c0d2640e2ab73356552d5359413f746e.jpg","author":"Stephen Carter","episode_count":69,"summary":"The \"Happiness Mindset\" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.","last_synced_at":"2026-07-31T08:20:18.140665+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723"},"episode":{"title":"3 Easy Ways to Feel Happier and Relieve Stress","slug":"3-easy-ways-to-feel-happier-and-relieve-stress","published_at":"2024-12-06T17:27:15+00:00","page_url":"https://stenobird.com/podcast/happiness-mindset-12723/3-easy-ways-to-feel-happier-and-relieve-stress","show_page_url":"https://stenobird.com/podcast/happiness-mindset-12723","url":"https://www.spreaker.com/episode/3-easy-ways-to-feel-happier-and-relieve-stress--63190087","audio_url":"https://api.spreaker.com/download/episode/63190087/3_easy_ways_to_enhance_happiness_and_relieve_stress_2.mp3","summary":"In this episode you discover 3 easy ways to enhance happiness and relieve stress. Each of these simple actions takes less than 10-minutes. --- Resource: \"Do these 3 things to feel happier today—they take less than 10 minutes\" . \"CNBC.com\". Link: https://www.cnbc.com/2024/11/15/3-ways-to-boost-your-happiness-todaythey-take-just-10-minutes.html --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits with Twisted Wave. Additional processing with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Note: no EQ. De-sser and Compresser only. Microphone: Earthworks Ethos. --- Key words: happiness, stress, stress_relief, relaxation_response,","meta_description":"In this episode you discover 3 easy ways to enhance happiness and relieve stress. Each of these simple actions takes less than 10-minutes. --- Resource: \"…","key_points":[],"chapters":[],"topics":[],"duration_seconds":600,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happiness-mindset-12723/episodes/3-easy-ways-to-feel-happier-and-relieve-stress/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happiness-mindset-12723/3-easy-ways-to-feel-happier-and-relieve-stress.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}