{"podcast":{"title":"Happiness Journey with Dr Dan: Where every journey is worth living.","slug":"happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039","podcast_index_feed_id":727039,"rss_url":"https://anchor.fm/s/fd167a8/podcast/rss","website_url":"https://100daystohappiness.info","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2553818/2553818-1572063874379-e88edcc77e72c.jpg","author":"Dr Dan Amzallag, PhD","episode_count":338,"summary":"Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039"},"episode":{"title":"Happiness journey with Dr Dan podcast: Season 33 Ep 8: Special Guest, and DBT and Hypnotherapy expert : Garrett Wood","slug":"happiness-journey-with-dr-dan-podcast-season-33-ep-8-special-guest-and-dbt-and-hypnotherapy-expert-garrett-wood","published_at":"2026-03-15T17:37:24+00:00","page_url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039/happiness-journey-with-dr-dan-podcast-season-33-ep-8-special-guest-and-dbt-and-hypnotherapy-expert-garrett-wood","show_page_url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039","url":"https://podcasters.spotify.com/pod/show/happinessjourney/episodes/Happiness-journey-with-Dr-Dan-podcast-Season-33-Ep-8-Special-Guest--and-DBT-and-Hypnotherapy-expert--Garrett-Wood-e3gfra2","audio_url":"https://anchor.fm/s/fd167a8/podcast/play/116960002/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-15%2Fcfe5c6bb-fc8f-8b83-4ff1-69e3e066a4c4.m4a","summary":"Garrett Wood is a clinical hypnotherapist and executive well-being coach specializing in Dialectical Behavior Therapy (DBT) skills and subconscious belief change. Since 2007, he has worked with high-achieving professionals, leaders, and entrepreneurs to help them regulatestress, shift limiting beliefs, and recover from burnout. His approach integrates DBT emotional regulation skills with hypnotherapy to help clients access deeper cognitive and physiological change than traditional talk-basedapproaches alone. Through more than 20,000 coaching and hypnotherapy sessions with clients across the United Statesand internationally, Garrett helps high performers develop practical tools for emotional regulation, resilience, and sustainable success. #drdanamzallag , #drdanpodcast , #Happinessjourneywithdrdan , #ddanmotivation , #inspiringinterviews , #drdancbt , #drdantherapy , #drdancoaching , #drdanhappiness ,","meta_description":"Garrett Wood is a clinical hypnotherapist and executive well-being coach specializing in Dialectical Behavior Therapy (DBT) skills and subconscious belief…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1789,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039/episodes/happiness-journey-with-dr-dan-podcast-season-33-ep-8-special-guest-and-dbt-and-hypnotherapy-expert-garrett-wood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039/happiness-journey-with-dr-dan-podcast-season-33-ep-8-special-guest-and-dbt-and-hypnotherapy-expert-garrett-wood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}