{"podcast":{"title":"Happiness Journey with Dr Dan: Where every journey is worth living.","slug":"happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039","podcast_index_feed_id":727039,"rss_url":"https://anchor.fm/s/fd167a8/podcast/rss","website_url":"https://100daystohappiness.info","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2553818/2553818-1572063874379-e88edcc77e72c.jpg","author":"Dr Dan Amzallag, PhD","episode_count":338,"summary":"Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039"},"episode":{"title":"Happiness journey with Dr Dan podcast: Season 32 Ep 10: Special Guest, and expert in understanding imposter syndrome “Mrs Sharon Van Sprang”","slug":"happiness-journey-with-dr-dan-podcast-season-32-ep-10-special-guest-and-expert-in-understanding-imposter-syndrome-mrs-sharon-van-sprang","published_at":"2026-02-10T17:55:11+00:00","page_url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039/happiness-journey-with-dr-dan-podcast-season-32-ep-10-special-guest-and-expert-in-understanding-imposter-syndrome-mrs-sharon-van-sprang","show_page_url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039","url":"https://podcasters.spotify.com/pod/show/happinessjourney/episodes/Happiness-journey-with-Dr-Dan-podcast-Season-32-Ep-10-Special-Guest--and-expert-in-understanding-imposter-syndrome-Mrs-Sharon-Van-Sprang-e3ethel","audio_url":"https://anchor.fm/s/fd167a8/podcast/play/115311509/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2Fb5b7d615-d92a-7321-b0a7-16bdb3aae2e6.m4a","summary":"Sharon van Sprang is the founder of NewLeadersMovement and the author of Beyond the Ceiling: Breaking the Glass Ceiling Without Breaking Yourself . She helps managers, entrepreneurs, and leaders break free from fear-based patterns and step into confident, regulated leadership. Sharon’s work is rootedin her own journey of overcoming self-doubt, stage fear, and imposter syndrome.Through deep inner work, she created the ResetCode System, a practical method for interrupting survival patterns and restoring clarity and control. Central to her approach is the “Give Me 90 Seconds”principle, a powerful tool for nervous system regulation and intentional response. Sharon believesgrowth comes through change, and change comes through courageous effort. Her work supports leaders at every stage, from overwhelm to empowereddecision-making. Learn more through her webinars and masterclasses at newleadersmovement.com or follow her on Instagram @sharonempowersgreatness. #drdanamzallag , #drdanpodcast , #Happinessjourneywithdrdan , #ddanmotivation , #inspiringinterviews , #drdancbt , #drdantherapy , #drdancoaching , #drdanhappiness ,","meta_description":"Sharon van Sprang is the founder of NewLeadersMovement and the author of Beyond the Ceiling: Breaking the Glass Ceiling Without Breaking Yourself . She he…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1850,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039/episodes/happiness-journey-with-dr-dan-podcast-season-32-ep-10-special-guest-and-expert-in-understanding-imposter-syndrome-mrs-sharon-van-sprang/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happiness-journey-with-dr-dan-where-every-journey-is-worth-living-727039/happiness-journey-with-dr-dan-podcast-season-32-ep-10-special-guest-and-expert-in-understanding-imposter-syndrome-mrs-sharon-van-sprang.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}