{"podcast":{"title":"Happier with Gretchen Rubin","slug":"happier-with-gretchen-rubin-392423","podcast_index_feed_id":392423,"rss_url":"https://feeds.megaphone.fm/LEME9795629446","website_url":"http://www.gretchenrubin.com/","image_url":"https://megaphone.imgix.net/podcasts/11090902-34f4-11f1-9856-0fdbaed12bcd/image/1495097cdf12014a8e117d03e8495d1d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Lemonada Media","episode_count":1342,"summary":"Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/","last_synced_at":"2026-07-19T06:20:14.289296+00:00","page_url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423"},"episode":{"title":"More Happier: Embracing Whimsy, Plus Our “Move 26” Progress & a Great April Fool’s Prank","slug":"more-happier-embracing-whimsy-plus-our-move-26-progress-a-great-april-fool-s-prank","published_at":"2026-05-16T07:00:00+00:00","page_url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/more-happier-embracing-whimsy-plus-our-move-26-progress-a-great-april-fool-s-prank","show_page_url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME7708941905.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME7708941905.mp3","summary":"We check in on our “Move 26 in ‘26” progress and discuss adding more whimsy to the month of May–plus a clever April Fools prank. We also highlight a helpful tool to get started on spring cleaning. Resources & links related to this episode: Click here if you'd like to join \"Move 26 in '26\" Here are easy and fun ways to start decluttering Someone at a Distance by Dorothy Whipple (Amazon) Get in touch: ⁠podcast@gretchenrubin.com⁠ Visit⁠ Gretchen's website⁠ to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"We check in on our “Move 26 in ‘26” progress and discuss adding more whimsy to the month of May–plus a clever April Fools prank. We also highlight a helpf…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1999,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happier-with-gretchen-rubin-392423/episodes/more-happier-embracing-whimsy-plus-our-move-26-progress-a-great-april-fool-s-prank/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/more-happier-embracing-whimsy-plus-our-move-26-progress-a-great-april-fool-s-prank.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}