{"podcast":{"title":"Happier with Gretchen Rubin","slug":"happier-with-gretchen-rubin-392423","podcast_index_feed_id":392423,"rss_url":"https://feeds.megaphone.fm/LEME9795629446","website_url":"http://www.gretchenrubin.com/","image_url":"https://megaphone.imgix.net/podcasts/11090902-34f4-11f1-9856-0fdbaed12bcd/image/1495097cdf12014a8e117d03e8495d1d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Lemonada Media","episode_count":1342,"summary":"Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/","last_synced_at":"2026-07-19T06:20:14.289296+00:00","page_url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423"},"episode":{"title":"Ep. 580: Very Special Episode! Ask Us Anything","slug":"ep-580-very-special-episode-ask-us-anything","published_at":"2026-04-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/ep-580-very-special-episode-ask-us-anything","show_page_url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423","url":"https://omny.fm/shows/happier-with-gretchen-rubin/ep-580-very-special-episode-ask-us-anything","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME1156295155.mp3?updated=1778614455","summary":"In this Ask Us Anything episode, we tackle everything from sibling competition to book clubs to our family custom of not saying “I love you.” Resources & links related to this episode: How a book club can make you happier Want to break that good habit, just this once? How to avoid backsliding Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this Ask Us Anything episode, we tackle everything from sibling competition to book clubs to our family custom of not saying “I love you.” Resources &…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2145,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happier-with-gretchen-rubin-392423/episodes/ep-580-very-special-episode-ask-us-anything/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happier-with-gretchen-rubin-392423/ep-580-very-special-episode-ask-us-anything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}