{"podcast":{"title":"Happier At Work: Leadership, Culture, Performance","slug":"happier-at-work-leadership-culture-performance-629891","podcast_index_feed_id":629891,"rss_url":"https://feeds.captivate.fm/happier-at-work/","website_url":"https://happieratwork.ie/happier-at-work-podcast","image_url":"https://artwork.captivate.fm/61708f94-c3c1-45c2-868c-2d88b073d3ef/Happier-At-Work-podcast-logo-2MB.png","author":"Aoife O'Brien","episode_count":383,"summary":"Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture. Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement. Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to do their best work. Guests include leading psychologists, bestselling authors, and experienced professionals who are putting these ideas into practice inside real organisations. If you care about building high-performing teams, stronger cultures, and workplaces people want to stay in, this podcast is for you. 🎧 Subscribe and start building a happier way to work.","last_synced_at":"2026-07-20T10:17:23.686057+00:00","page_url":"https://stenobird.com/podcast/happier-at-work-leadership-culture-performance-629891"},"episode":{"title":"LQ: How Do I Prioritise When Everything Feels Urgent at Work?","slug":"lq-how-do-i-prioritise-when-everything-feels-urgent-at-work","published_at":"2026-03-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/happier-at-work-leadership-culture-performance-629891/lq-how-do-i-prioritise-when-everything-feels-urgent-at-work","show_page_url":"https://stenobird.com/podcast/happier-at-work-leadership-culture-performance-629891","url":"https://happieratwork.ie/happier-at-work-podcast","audio_url":"https://dts.podtrac.com/redirect.mp3/op3.dev/e/episodes.captivate.fm/episode/2ca70f7c-1839-4eeb-bf41-24059a0844ff.mp3","summary":"In this Listener Question episode of the Happier at Work podcast, Aoife answers a question many professionals struggle with: How do you decide what to focus on when your to-do list never seems to end? Many people end their day feeling busy but not necessarily productive. The issue often isn’t capability or motivation – it’s that our attention is pulled in too many different directions. Aoife explores how leaders and professionals can shift from reacting to tasks to focusing on work that truly moves things forward. Drawing on ideas from her upcoming book Thriving Talent , Aoife explains why prioritisation – not productivity – is the real challenge. In this episode, Aoife discusses: Why being busy doesn’t necessarily mean being productive The difference between activity and meaningful impact Why the word priority was originally singular How urgent work can crowd out important work Simple ways to identify the work that truly deserves your attention If you often feel pulled between competing demands, this episode will help you step back and refocus on the work that matters most. Reflection questions from this episode: What is the one piece of work that would make the biggest difference this week? Which tasks on your list are necessary but not where your real value lies? Where could you create space for deeper thinking in your week? Resources mentioned: Aoife’s upcoming book Thriving Talent: How Great Leaders Drive Performance, Engagement and Retention Learn more and find where to buy: https://www.thrivingtalentbook.com Listener Question episodes Have a question you’d like Aoife to answer on the podcast? Email: podcast@happieratwork.ie If you enjoy the Happier at Work® podcast, please consider sharing the episode or leaving a review – it helps more people discover the show.…","meta_description":"In this Listener Question episode of the Happier at Work podcast, Aoife answers a question many professionals struggle with: How do you decide what to foc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/happier-at-work-leadership-culture-performance-629891/episodes/lq-how-do-i-prioritise-when-everything-feels-urgent-at-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/happier-at-work-leadership-culture-performance-629891/lq-how-do-i-prioritise-when-everything-feels-urgent-at-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}