{"podcast":{"title":"Hamza Selfimprovement","slug":"hamza-selfimprovement-6894318","podcast_index_feed_id":6894318,"rss_url":"https://feeds.megaphone.fm/PODAGEN7612532916","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/44120394-0567-11ef-be5e-17ac05572f40/image/5487dff2ad66110d83905e32ac86348e.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Adonis Gang","episode_count":481,"summary":"Hamza Fan Podcast With Old Adonis & Jeffery Animated Daily Uploads alongside Hamza Advanced episodes & FULL GUIDES! Follow The Podcast Right Now & Turn On The Notifications. Listening to this podcast daily will help you to stay locked in throughout your self-improvement journey!","last_synced_at":"2026-09-21T06:18:45.194217+00:00","page_url":"https://stenobird.com/podcast/hamza-selfimprovement-6894318"},"episode":{"title":"A Man Cannot Rise Above How He Sees Himself (How to change your self image)","slug":"a-man-cannot-rise-above-how-he-sees-himself-how-to-change-your-self-image","published_at":"2026-09-20T14:19:05+00:00","page_url":"https://stenobird.com/podcast/hamza-selfimprovement-6894318/a-man-cannot-rise-above-how-he-sees-himself-how-to-change-your-self-image","show_page_url":"https://stenobird.com/podcast/hamza-selfimprovement-6894318","url":"https://traffic.megaphone.fm/PODAGEN2798323269.mp3?updated=1778654721","audio_url":"https://traffic.megaphone.fm/PODAGEN2798323269.mp3?updated=1778654721","summary":"Turn On The Podcast Notis rn by following the podcast! Rate this podcast with a 5 star! Hamza Fan Podcast With Old Adonis & Jeffery Animated Daily Uploads! Listening to this podcast daily will help you to stay locked in throughout your selfimprovement journey! --------------------- ------------ Keywords: hamza podcast, social skills, self discipline, time management, bodybuilding tips Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Turn On The Podcast Notis rn by following the podcast! Rate this podcast with a 5 star! Hamza Fan Podcast With Old Adonis & Jeffery Animated Daily Uploads…","key_points":[],"chapters":[],"topics":[],"duration_seconds":895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hamza-selfimprovement-6894318/episodes/a-man-cannot-rise-above-how-he-sees-himself-how-to-change-your-self-image/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hamza-selfimprovement-6894318/a-man-cannot-rise-above-how-he-sees-himself-how-to-change-your-self-image.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}