{"podcast":{"title":"Half Betty","slug":"half-betty-7116758","podcast_index_feed_id":7116758,"rss_url":"https://feeds.transistor.fm/half-betty","website_url":"http://halfbetty.com","image_url":"https://img.transistorcdn.com/Q5yIERMOPGwmhe68GVSpZQprYbbxuaVBb9sXY3oo5Vg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YTVj/YmRhMGRjOTFkMzk2/MDQxMGFlMDBiNmM1/M2Q2ZC5wbmc.jpg","author":"Andrea Rathborne & Krista Gruen","episode_count":33,"summary":"Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full of possibility, reimagination, and purpose. This vision gave rise to Half Betty, a bold and vibrant community where midlife women come together to feel supported, inspired, informed, and deeply valued. It’s a space where the stories of their next chapter take shape and the extraordinary potential of their second scene unfolds.","last_synced_at":"2026-06-21T06:22:17.256145+00:00","page_url":"https://stenobird.com/podcast/half-betty-7116758"},"episode":{"title":"Kristina Spring: Good to Have Heros","slug":"kristina-spring-good-to-have-heros","published_at":"2025-09-05T22:22:25+00:00","page_url":"https://stenobird.com/podcast/half-betty-7116758/kristina-spring-good-to-have-heros","show_page_url":"https://stenobird.com/podcast/half-betty-7116758","url":"https://share.transistor.fm/s/08af8bd5","audio_url":"https://media.transistor.fm/08af8bd5/750b67c9.mp3","summary":"This episode features a heartfelt conversation with Kristina Spring, who shares her deeply personal journey through illness, uncertainty, and transformation during midlife. Hosted by Andrea Rathborne and Co-Hosted/ Produced by Krista Gruen. Kristina recounts her experience with a complex medical journey that began in France with a tick bite in 2012, leading to Lyme disease and, years later, a series of neurological symptoms and ambiguous diagnoses, including a presumed brain tumor. She describes the emotional toll of living with uncertainty, the impact on her family, and the isolation that came from trying to make others understand her experience. A turning point comes when Kristina connects with two others, Emily and Kevin, who are facing similar health challenges. Together, they form a support group called \"The Brain Buds,\" which becomes a source of empathy, humor, and mutual inspiration. Through this new community, Kristina learns to release the pressure on her immediate circle of family and friends to find strength in shared understanding. The conversation explores themes of resilience, the importance of community, and the ripple effects of personal struggles on loved ones. Kristina reflects on how her journey has shaped her empathy and gratitude, and how, despite the challenges, she has found ways to thrive and reclaim joy in her life. The episode closes with a message about the power of connection, the value of finding \"your people,\" and the hope that sharing stories can help others feel less alone in their own journeys. Bio Kristina Spring is a 53-year-old East Van resident who has spent the past thirty years working as a youth worker, dedicating her career to supporting young people and their communities. Four years ago, she was diagnosed with Gliomatosis, a ra…","meta_description":"This episode features a heartfelt conversation with Kristina Spring, who shares her deeply personal journey through illness, uncertainty, and transformati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3213,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/half-betty-7116758/episodes/kristina-spring-good-to-have-heros/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/half-betty-7116758/kristina-spring-good-to-have-heros.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}