{"podcast":{"title":"H.O.P.E - Hang On Pain Ends","slug":"h-o-p-e-hang-on-pain-ends-7671656","podcast_index_feed_id":7671656,"rss_url":"https://media.rss.com/hang-on-pain-ends/feed.xml","website_url":"https://rss.com/podcasts/hang-on-pain-ends","image_url":"https://media.rss.com/hang-on-pain-ends/20260125_050158_ac76627d7982080530c4b1d9d57ad4ff.png","author":"Alana Michaels","episode_count":126,"summary":"This podcast was originally started at the end of January 2026 ... after the sudden death of my Father ... then almost losing my mother 6 weeks later ... I decided I needed the first break of my lifetime, and I took a leave from my job .... and started a podcast. It started as a platform to share my story with Bipolar Disorder.... and then started turning into journal-style recordings of many experiences from my past, not only to do with my mental illness, but including so many other things with a lot of laughter and tears as I have been told my story-telling is beyond compare. Up until a few weeks ago, the podcast was going in one direction ... well, actually, numerous directions... but I thought I knew exactly where I was and where I would end up. Turns out.... after a bipolar depressive crash in early June .... I realized the entire podcast up until then ... was recorded in something called a \"Quiet Hypomanic\" episode of Bipolar Disorder. I was shocked, embarrassed, mortified ... and I almost deleted this entire thing, I could not even stomach the idea of listening back to even ONE episode .... But... Here I am. The dust has settled a bit .... I am not in that deep dark suicida…","last_synced_at":"2026-07-02T00:20:04.923907+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656"},"episode":{"title":"Smile More. Talk Less - Broadway's Hamilton.","slug":"smile-more-talk-less-broadway-s-hamilton","published_at":"2026-03-22T12:18:00+00:00","page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/smile-more-talk-less-broadway-s-hamilton","show_page_url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656","url":"https://rss.com/podcasts/hang-on-pain-ends/2645496","audio_url":"https://content.rss.com/episodes/368489/2645496/hang-on-pain-ends/2026_03_20_14_59_28_7663f9db-61c1-411e-b4b0-2670a2068d58.mp3","summary":"This was an open letter Entry... My old self ... verses my New Self ... but without my OLD self ... there is no way in \"God's Green Earth\" ... I could be my NEW Self. This one is short ... but impactful - it speaks for itself. I invite you... if you have recently started a journey of growth within yourself, to write a letter like this (hopefully in your new journal) ... talking about the changes you are realizing that you have made, and how and why you were not able to do any of this, before this moment. Thank you all for listening ... Love Always, Alana. (The old... and The New One.)","meta_description":"This was an open letter Entry... My old self ... verses my New Self ... but without my OLD self ... there is no way in \"God's Green Earth\" ... I could be…","key_points":[],"chapters":[],"topics":[],"duration_seconds":363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/h-o-p-e-hang-on-pain-ends-7671656/episodes/smile-more-talk-less-broadway-s-hamilton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/h-o-p-e-hang-on-pain-ends-7671656/smile-more-talk-less-broadway-s-hamilton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}